Hope Pedraza

Hope Pedraza I help women live a life of freedom and purpose with functional nutrition and energy medicine.

You can clear your liver all day and still stay toxic in thought and frequency.I learned this the hard way. I drank the ...
22/09/2025

You can clear your liver all day and still stay toxic in thought and frequency.

I learned this the hard way.

I drank the green juice, stacked the supplements, even had labs that looked like everything was improving.

But my body kept whispering something deeper is still running the show.

One of my clients came in with a supplement drawer that could stock a wellness store.

Her minerals looked balanced, but she woke every night at 2 a.m., wired and tired.

It wasn’t until we released the hidden “I have to do it all” pattern through nervous-system work and hypnosis that her energy finally stabilized.

True toxicity isn’t just chemicals, it’s the subconscious contracts that keep your body in stress chemistry.

No binder or cleanse can neutralize a belief system.

Inside Quantum Reset, we pair functional labs + mineral mapping with hypnosis, Human Design, and deep energetic recalibration so your body can finally heal at the frequency you’re meant to live in.

If you’re ready to detox the patterns supplements can’t touch,
this is your invitation. ✨

DM me QUANTUM to get started.

We’ve been sold the lie that healing is about finding the right thing to take.A pill. A powder. A protocol.Cleaner ingre...
17/09/2025

We’ve been sold the lie that healing is about finding the right thing to take.

A pill. A powder. A protocol.

Cleaner ingredients maybe, but still the same old game of chasing symptoms.

After working with dozens of women and seeing what actually gets them results, I can tell you that your body isn’t asking for another product.

She’s asking for an upgrade.

An upgrade in how you listen.
An upgrade in how you nourish.
An upgrade in how you hold the bigger life you’re creating.

This is where Quantum Reset begins.
In three months we decode your labs like sacred maps, restore the minerals, hormones, and nervous system patterns that fuel your brilliance, and awaken the deeper intelligence of your energy field.

Not just relief.

Not just “better.”

But a body and a life that feels exceptional.

Your next level isn’t in a bottle.

It’s in the woman who knows her body can rise with her mission.

Ready for your upgrade?

DM me QUANTUM to start now✨

I’ve done a lot of mental and emotional processing the last few days and honestly just weary of all the hatred, division...
15/09/2025

I’ve done a lot of mental and emotional processing the last few days and honestly just weary of all the hatred, division and bigotry that’s plaguing this country, and really the world.

I’m at a loss for words at this point but I do know that what we need more of in this world is love. Love heals all.🩷

Maybe today we can all pledge to share a little more love and a little less division.🙏

Where are you mistaking discomfort for misalignment?The aligned path won’t always feel easy, it often feels like the har...
09/09/2025

Where are you mistaking discomfort for misalignment?

The aligned path won’t always feel easy, it often feels like the harder way first.

Not as a punishment, but as an initiation.

A stretch of your capacity.

A strengthening of the muscles you’ll need for the bigger vision you’ve been calling in.

⚡ Challenge doesn’t mean you’re off track.
⚡ Resistance doesn’t mean you chose wrong.
⚡ Rough patches don’t mean you’re failing.

It means you’re becoming the woman who can hold more.

Who can expand without breaking.

Who can embody both the ache of growth and the thrill of what’s next.

This is alignment. This is the work. This is the path of becoming.

Are you willing to lean in?

I was never built to follow the rules.Not in business. Not in life. And definitely not with my body.I tried the food rul...
04/09/2025

I was never built to follow the rules.
Not in business. Not in life.

And definitely not with my body.

I tried the food rules. The fitness challenges.

The “perfect” morning routines.

But the louder the noise got, the harder it was to hear my own body’s wisdom.

My deepest desire? To trust myself.

My voice. My body. My heart.

Even when it looks different.

Especially when it looks different.

That’s why I created The Becoming Her Experiment: Energy & Hormone Edition.
✨ A 30-day sacred rebellion.
✨ A living lab where you throw out the templates.
✨ A space to experiment with eating, moving, resting, and being in ways that feel true for YOU.

Because different doesn’t make you unsafe. Different makes you magnetic.

⚡ We’ve started this week and there’s room for you too. Comment ENERGY below for the link to join.

You’ve been doing everything “right.”✅ The gym sessions
✅ Supplements stacks
✅ Health podcasts on repeat
✅ Meal plans sa...
28/08/2025

You’ve been doing everything “right.”

✅ The gym sessions
✅ Supplements stacks
✅ Health podcasts on repeat
✅ Meal plans saved in your phone.

And still…
⚡ The mirror doesn’t show what you’ve worked for.
⚡ Energy crashes by mid-afternoon.
⚡ Health feels like a second job.

You continue to gather more and more information, but what you actually need is a body that feels safe enough to respond to all the effort you’re pouring in.

When your hormones are balanced and your nervous system is regulated, your body reflects your work:
✨ Muscles tone.
✨ Fatigue lifts.
✨ Vitality glows.

That’s the promise of The Becoming Her Experiment: Energy & Hormone Edition.

Thirty days of daily experiments designed to regulate your system, reset your energy, and help your body finally mirror the devotion you’ve been giving it.

Join now for $33 and enter the giveaway for a 30-min Energy Reboot Session if you join before Sept 1.

Comment or DM me ENERGY for the link to step inside 🦋

Your body has been speaking all along. Cravings. Energy dips. Brain fog. That pull toward something warm, grounding, or ...
27/08/2025

Your body has been speaking all along.

Cravings.

Energy dips.

Brain fog.

That pull toward something warm, grounding, or light.

But with the noise of health culture shouting rules and restrictions, it’s easy to forget how to listen.

✨ The 3pm crash? A message.
✨ The craving for salt or chocolate? A message.
✨ The fog after meals? A message.

Your body is fluent. You just haven’t been taught her language.

That’s why inside The Becoming Her Experiment: Energy & Hormone Edition, we practice decoding those signals, pairing physiology with Human Design so you know exactly how to eat for your energy, your digestion, your hormones.

Because when you eat in alignment with your body’s design, energy becomes consistent, hormones balance, and your confidence finally matches the effort you’re putting in.

This is the work that takes you beyond rules… into resonance.

Join us for $33 until Sept 1. Comment or DM me ENERGY to get the link🔥

There’s a rhythm beneath the rush of your days.
It’s the rhythm of your body calling you back to stillness.But somewhere...
26/08/2025

There’s a rhythm beneath the rush of your days.

It’s the rhythm of your body calling you back to stillness.

But somewhere along the way, you were taught that rest was indulgent. That slowing down meant falling behind.

And so, even when you collapse into bed, you feel guilty for pausing.

Your body is so wise.

And while your mind thinks that rest is the opposite of productivity, your wise body is actually telling you that rest is the portal, the space where your hormones recalibrate, your energy renews, and your nervous system remembers safety.

Inside The Becoming Her Experiment: Energy & Hormone Edition, we practice the art of listening.

Thirty days of gentle, potent experiments: rituals for the body, rewiring for the mind, alignment through Human Design, and frequency shifts that awaken your future self.

The transformation?
✨ Rest becomes safe again.
✨ Your nervous system stops bracing.
✨ Your hormones find their rhythm.
✨ Energy becomes steady, so you no longer crash or “pay” for slowing down.

I don’t want to teach you discipline. I want to help you find your power again.

I am leading you to build a body that feels luminous enough to hold everything you’ve built, without sacrificing yourself to the pace.

Comment ENERGY below for the link to join for just $33 until September 1 and get entered to win a 30 minute Energy Reboot Session with me.

The moment I lost my confidence in business?It wasn’t when money got tight.It wasn’t when I felt burnt out.It was when c...
21/08/2025

The moment I lost my confidence in business?

It wasn’t when money got tight.
It wasn’t when I felt burnt out.
It was when competition showed up.

For years, I ran my brick-and-mortar with total optimism (maybe a little naïve 🙃). I didn’t care what anyone else was doing…I was doing my thing, my way.

But the second other studios moved in, I started questioning myself.
👉 Was I doing it wrong?
👉 Should I copy what’s working for them?
👉 Maybe my way isn’t enough?

That spiral lasted years. And it drained every ounce of joy out of running my business.

The turning point? When I remembered that I was never meant to run my life (or my business) based on someone else’s rulebook. When I tuned back into my intuition, my Human Design, and my unique way of leading , things started feeling good again.

Business became fun again.

Aligned again.

Mine again.

And that’s the same thing I want for you inside The Becoming Her Experiment: Energy + Hormone Edition.

This is your playground to block out the noise.

To stop following cookie-cutter “health hacks” or what worked for your friend/sister/influencer.

To finally tune back into your body and discover your way.

💫 Over 30 days, you’ll experiment with rituals across body, mind, energy, and frequency, not because you “should,” but because you get to see what actually works for you.

This isn’t about fitting into a box. It’s about breaking out of one.

And it’s about coming home to the version of you who feels energized, balanced, and magnetic again.

Ready to play? The Energy + Hormone Edition starts now. ✨

I’ve been sitting with something lately: the Experiment is evolving.If you know Human Design, you know I’m a 3/5, which ...
18/08/2025

I’ve been sitting with something lately: the Experiment is evolving.

If you know Human Design, you know I’m a 3/5, which means I’m literally designed to test, tweak, and find what works through lived experience. And as I’ve been running The Becoming Her Experiment, I realized something big:

The women in my world don’t just want to “try things.”

They want experiments that speak directly to what they’re navigating in their bodies and energy right now.

So instead of keeping this as one broad Experiment, I’m creating editions, each with a specific focus.
The first one? 👇

⚡️ The Energy + Hormone Edition ⚡️

Because let’s be honest: if your energy and hormones aren’t on board, nothing else flows. Your clarity, your mood, your creativity, your drive: it all starts here.

Inside this edition, we’ll zoom in on the daily patterns that quietly sabotage your energy and throw your hormones off balance… and then rewire them through:
🌀 Simple body-based rituals to restore energy reserves
🌀 Shifts that regulate stress + support hormone health
🌀 Human Design practices to align how your energy is meant to work
🌀 Frequency work to hold your next level without burning out

This is about becoming the woman whose energy doesn’t crash halfway through the day…
…whose hormones work with her, not against her…
…who actually feels clear, grounded, and magnetic in her body.

That’s why I’m shifting the Experiment, so you get something hyper-targeted to your real-life needs instead of a “one-size-fits-all.”

And this is just the beginning. 👀

The Energy + Hormone Edition of The Becoming Her Experiment is now open.

30 days.
4 labs.
Daily experiments.

Your entry into becoming the woman whose body can finally hold the business, the vision, the life you’re building.

💫 Early access is $33 right now, comment ENERGY below to to join.

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Website

http://www.hopefulandwholesome.com/

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