Body By Dawnmarie

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Body By Dawnmarie NASM Certified Personal Trainer, ACE Certified Weight Management Specialist. RYT-200 Yoga Instructor. Let's change the way you think, and the rest will come!

How do you ? Feet flexed or pointed?
23/04/2021

How do you ? Feet flexed or pointed?

Truth. Living this hectic life requires moments.
23/04/2021

Truth. Living this hectic life requires moments.

This is for me!
07/04/2021

This is for me!

For all-day sitters...open the hips!
06/04/2021

For all-day sitters...open the hips!

Motion is lotion
06/04/2021

Motion is lotion

Me and tone loc.
09/03/2021

Me and tone loc.

Drop this here
09/03/2021

Drop this here

Lunch!!! is And my is #🔥 Also has me smiling today but most of all I’m grateful for the
09/03/2021

Lunch!!! is And my is #🔥 Also has me smiling today but most of all I’m grateful for the

03/03/2021

Savage lol. Early morning yoga challenge. Well part of it.

These are more from this morning. Lunges and knee to chest. Then alternate leg step backs. Good times.
03/03/2021

These are more from this morning. Lunges and knee to chest. Then alternate leg step backs. Good times.

Just some morning yoga. My shirt says I’m not a morning person. Tis true. .
03/03/2021

Just some morning yoga. My shirt says I’m not a morning person. Tis true. .

03/03/2021

If you think yoga is for girls, or somehow really easy....guess again!! I did a challenge this morning, and I am still trying to recover!!!!!! LOL!!

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