Know Thy Medicine Holistic Herbalism

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Know Thy Medicine Holistic Herbalism Holistic Herbalism with herbalist and NTP Sandi Nizzoli.

Much of what we call “classical” herbal medicine was women’s wisdom, finally written down by men like Dioscorides. The i...
04/10/2025

Much of what we call “classical” herbal medicine was women’s wisdom, finally written down by men like Dioscorides. The irony? The very women who carried this lineage were often denied the right to read it. 🌿

October asks for balance. ⚖️🍂Whether you’re in luteal phase, perimenopause, or postmenopause—herbs ground, soothe, and r...
02/10/2025

October asks for balance. ⚖️🍂
Whether you’re in luteal phase, perimenopause, or postmenopause—
herbs ground, soothe, and rebrand your hormones.

✨ Hormones aren’t broken.
They’re cycling wisdom.

5 Herbal Habits to Rebrand Your Hormone HealthYour hormones don’t need a “quick fix” — they need consistency, rituals, a...
23/09/2025

5 Herbal Habits to Rebrand Your Hormone Health

Your hormones don’t need a “quick fix” — they need consistency, rituals, and a little plant magic. 🌿✨
Try these 5 herbal habits to rebrand your hormone health from the inside out.
Balanced. Radiant. Resilient.




22/09/2025

Fall vibes: processing herbs, drinking tea, ignoring the fact my 2026 garden already has commitment issues 🌿🙃




22/09/2025

✨🍂 Today the sun pauses in perfect balance—day and night held as equals. The Autumn Equinox is our reminder that balance is not static, but a turning point: a time to gather what nourishes us, to release what weighs us down, and to prepare for the descent into the dark half of the year. 🌗

How will you honor this threshold? What harvest are you carrying forward, and what are you ready to let fall? 🍁




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