Delhi Health Secrets Updates

28/01/2019

IN THE NEWS:

Paediatric Society updates food guideline for babies at risk of allergies to officially advise to offer foods such as butter, milk and eggs at about six months of age, adding that babies who are ready for food sooner can start as young as four months.

Babies are considered at high risk for allergy if they have a personal history of eczema, or a parent or sibling with .

Parents of babies at high risk of developing allergies are now officially advised to offer foods such as peanut butter, milk and eggs at about six months of age, the Canadian Paediatric Society says, adding that babies who are ready for food sooner can start as young as four months.

04/01/2019

Bengal: Bula Chowdhury is the first woman to conquer all seven seas. She holds several records, had swam in the English channel & is a Padmashri awardee.

14/12/2018

06/07/2017

Surprise coming tomorrow 🔜
Stay Tuned 💟
Follow to know more 😊😇💟

Surprise coming tomorrow 🔜
Stay Tuned 💟
Follow to know more 😊😇💟

17/06/2017

Vegetarians, Please keep a check on your B12 levels. 💗😊

For more info on Why Vitamin B12 is important, pls visit Health Mania page.

Vitamin B12 is known as . It is an essential nutrient that is part of B Complex Family.
is a country where deficiency is seen in most of the cases.

SOURCES OF B12 💗

💠Beef liver: 1 ounce: 20 micrograms (over 300 percent DV)
💠Sardines: 3 ounces: 6.6 micrograms (over 100 percent DV)
💠Atlantic mackerel: 3 ounces: 7.4 micrograms (over 100 percent DV)
💠Lamb: 3 ounces: 2.7 micrograms (45 percent DV)
💠Wild-caught salmon: 3 ounces: 2.6 micrograms (42 percent DV)
💠Nutritional yeast: 1 tablespoon: 2.4 micrograms (40 percent DV)
💠Feta cheese: 0.5 cup: 1.25 micrograms (21 percent DV)
💠Grass-fed beef: 3 ounces: 1.2 micrograms (20 percent DV)
💠Cottage Cheese: 1 cup: 0.97 micrograms (16 percent DV)
💠Eggs: 1 large: 0.6 micrograms (11 percent DV)

31/05/2017

Health Mania

It’s World No ***co Day.
To***co threatens our future.
To***co damages our health.
We can beat to***co.🚬
Say NO to***co! 🚭

It’s World No ***co Day.
To***co threatens our future.
To***co damages our health.
We can beat to***co.🚬
Say NO to***co! 🚭

To***co is the biggest risk factor for . It causes 22% of global cancer deaths and 71% of lung cancer deaths.

***co ***coDay

14/05/2017

💖

Happy Mother's Day 💖

13/05/2017

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MOTHER'S DAY CONTEST 👪
1. Follow Us
2. Cook breakfast for your mother on Mother's day & Post the pic on your profile with & tag us in the pic. 👶

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💖💖 GIFT HEALTH TO YOUR MOTHER 💖💖

Contest Starts: 14 May 2017
Contest Ends : 18 May 2017

Make sure your post is Public & Message us the screenshot of your post as soon as you post.

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22/03/2017

Must Watch! You will love it. 😍

Spices have been with us for Centuries! Your Grandmother can always treat basic problems like diarrhea, vomitings, abdominal pain just with spices (I would c...

27/02/2017

Truth of Life 👯💃

27/01/2017

The Largest Quizzing Festival is here! Already crossed 44,000+ registrations in less than 10 days. 21 days to go with 88 online quizzes still open @ dare2compete.com/oqf

12/01/2017

HEAL WITH FOOD 💗 The Miracle Herb - Ashwagandha 😊 It has been used by our ancestors in more than one ways to prevent diabetes, reduce cholesterol , balance h...

31/12/2016

New Year Resolutions! Must watch :)