Mood Swing Depression

06/07/2021

06/07/2021

I don’t know what the reason why is this happening to me, but what i’m sure God has a better plan for me! Just believe in him. And trust in him.

06/07/2021

Hello to all swingers hiw are you all. It’s been a while since i tell you an update about me. So here it is. Actually this past few weeks my depression is back! Why lots of reasons:
1. I had covid since First week of June until the 28 i’ve been quarantined in my house only because my housemate is also positive.
2. I had a realization when we had covid that we knew who really our true friends who care, love and support us. It’s really hard fornus that we need to stay in our house for almost 28 days. Most of our essentials needs are really provided from our family and true friends.
3. When i get back to work i received a bad news. That my contract is until july 10,2021. Until now i’m still figuring out.

That’s why this past few weeks i always crying and my faith is tested again. I can say that my anxiety attacks me for a couple of days but after i watch live mass on the internet i hear what god wanted to say to me.

31/05/2021

Hey! How are you! 3 words that we want to hear from our family, relatives, friends and partners. These words has a big impact to all the people who suffering from their anxiety, depression or their mood swing. Remember people who are in this situation always shows the smile on their face but deep inside their hearts they broken.
According to the quotes i read
“All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are”.

So don’t forget to ask you love ones, your partners, your family and someone, “How Are You”?

30/04/2021

Unstable

Sometimes I think I overthink (think I)
And I start to feel anxiety (anxie-)
There were times I couldn't even breathe (mh)
But you never once abandoned me (no, you never)
I tried to scare you, scare you away
Showed you the door, you adored me anyway
When I was broken in pieces, you were my peace of mind
You were my peace of mind
Yeah, you loved, yeah, you loved
Yeah, you loved me when I was unstable
Never judged, never judged
Never judged me when I was unable to love myself, to trust myself
Yeah, you loved, yeah, you loved
Yeah, you loved me when I was unstable
White knuckles tryna own my sanity (hold my)
Not every wound is the kind that bleeds, uh, uh
Never know when my mind's gonna turn on me (never know)
But you're the one I call…

Hello guys just want to share this songs this is the lyrics of unstable by justin bieber try to listen and as you heard the message is really good.

08/08/2020

Hi what’s up it’s been a while since i post to this page. Hey guys i’m still alive and kicking. Ok just want you to give an updates regarding on my MSD.

2018 - is really not for me i lost my job because of my condition this mood swing depression. I thought there is no ending. I’am drowning in my sadness, loneliness, emptiness, i just want to end my life because i feel hopeless.

2019 - still fighting in my emotions because of continous praying i realized that no one can help except me. I really help myself a lot by keep doing a lot of things. I re-paint the house, i make some fur itures with the help of my brother. Anything that keep my mind busy.
The job that i really dont want to be is to become a teacher because i believe that is a noble profession. But god has a plan for me. And his plan is i applied to become an instructor. I didn’t see that coming. But it happens. Until now i’am a public school teacher. Who dedicate myself to help students to learn. Do i still have anxiety? Yes, sometimes especially if i’m stress. But right now i know how to deal with it.

Remember that demons is only in our head but if you trust god and accept his holy spirit he can erase those demons in your head and help you to live again.

15/02/2019

"Fight Song"

Like a small boat
On the ocean
Sending big waves
Into motion
Like how a single word
Can make a heart open
I might only have one match
But I can make an explosion

And all those things I didn't say
Wrecking balls inside my brain
I will scream them loud tonight
Can you hear my voice this time?

This is my fight song
Take back my life song
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
I'll play my fight song
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me

Losing friends and I'm chasing sleep
Everybody's worried about me
In too deep
Say I'm in too deep (in too deep)
And it's been two years
I miss my home
But there's a fire burning in my bones
Still believe
Yeah, I still believe

And all those things I didn't say
Wrecking balls inside my brain
I will scream them loud tonight
Can you hear my voice this time?

This is my fight song
Take back my life song
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
I'll play my fight song
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me

14/02/2019

After nun, bigla akong napatigil naramdaman ko ung feeling na may nag comfort sa akin na parang bigla pumasok sa isip ko ung mga katagang anak ok lang yan, andito lang ako di kita iiwan. Hindi kita ilalagay sa sitwasyon na yan kung hindi mo kaya. Tapos napanood sa video nung isang pari sa simbahan at ito ang parang tumagos sa puso ko. “Anak pwedeng mapagod, pero huwag kang susuko”. Alam ko isa un sa mga mensahe ng dios saken bigla akong natauhan tama naman sia. Marami pang mensahe ang dumating saken na minsan gumagamit sia ng ibang tao para iparating ang gusto niyang sabihin. Ito naman ay galing sa bestfriend ko “hindi lahat ng bagay na hiniling mo ay makukuha mo, kailangan marunong kang mag antay, in god’s perfect time”. Sapul na naman ako minsan sa buhay natin di natin maiwasan ng mangarap ng mataas masyado tayong nagmamadali tapos pag di nabigay sa atin ng dios sisihin natin sia magagalit tayo sa kanya. Pero bakit di natin isipin na baka kaya hindi pa binibigay sa atin ng dios dahil hindi pa panahon, dahil hindi pa oras kailangan marunong tayo mag antay at marunong din tayo makuntento sa kung ano meron tayo na dapat pinahahalagahan muna natin. Na kung titignan natin ung mga sarili natin sa buhay ng ibang tao baka mas mapalad pa tayo, baka mas mabigat ung pinagdadaanan nila o yung problema nila.

14/02/2019

So before you share your experiences i will share mine first. Actually when i talked to god para akong bata na nagsusumbong sa tatay ko. Di ko alam kung naka ilang timba akong luha . Sinabi ko lahat ng sakit na naramdaman ko yung hinanakit ko sa pamilya ko, yung galit ko sa mundo. Yung frustrations ko, yung maraming bakit na tanong na hindi ko masagot. Yung pakiramdam na hopeless ka at wala ka ng silbi sa mundo. Yung hindi ko na makita yung halaga ko kung bakit pa ko nabubuhay. Yung inggit ko sa kapwa ko, yung galit ko sa dios kasi pakiramdam ko pinabayaan nia ko. Lahat yun sinabi ko sa kanya na may kasamang hagulgol na kulang na lang maglupasay ako sa kaiiyak siguro ginusto nia na mangyari para mailabas ko lahat kung ano yung naramdaman ko.

14/02/2019

To all who suffer depression: I’m giving you a challenge find a quiet place or room where you can talk to god. And tell him all your problems, what your thinking, all the pain in your heart! Tell him everything talk to him like he was in front of you and listening to what your saying! After that post here all your experiences in doing the challenge!!!

14/02/2019

Hanggat humihinga ka at buhay ka, laban lang wag kang susuko. Wag kang magpapaloko sa demonyong bumubulong sa isip mo na wala ng nagmamahal sayo. Talikuran ka man ng lahat pero si Jesus never ka niyang iiwan o tatalikuran basta magtiwala ka lang sa kanya at isuko mo lang lahat ng nararamdaman mo, mga problema mo, hinanakit mo, lahat kasi isuko mo sa kanya ang puso mo, ang buhay mo at kaluluwa mo. Di ka nia pababayaan. May pag asa pa tayo. Kaya pang bumangon at ausin ulit ang buhay mo pwede pa, kaya pa. Kausapin mo lang ang Dios at makikinig sia sa lahat ng sasabihin mo maniwala ka lang. Mahal ka ng Dios kapit lang...

14/02/2019

Hi mga friends marahil kayo ay nagtataka kung bakit ngayon lang ako nakapag update baka iniisip nio na ako ay natuluyan na opps... mali po kayo eto ako at buhay na patotoo sa mga himala ng panginoon. Kala ko di na matatapos, kala ko di ko kakayanin, kala ko bibigay na ko, kala ko pinabayaan na ko ng dios, pero alam nio ang totoo akala ko lang lahat yun. Di natin alam sa panahon na lugmok na lugmok tayo na pakiramdam natin wala ng nagmamahal sa atin, na feeling natin pati ang dios pinabayaan nia tayo. Mali tayo dun kasi ang totoo pinaranas nia sa atin itong sakit na to kasi meron sia na gustong matutunan natin. Kahit kailan di nia tayo iniwan o pinabayaan dahil sa panahon na pakiramdam mo mag isa ka na lang andyan sia sa tabi natin di nia tayo iniwan buksan lang natin ang ating mga puso, kasi baka may binubulong na sia sa atin. Kaso di natin naririnig kasi masyado natin ginagamit ang isip natin. Minsan kung hindi na kaya ng utak mo puso mo naman paganahin mo. Kasi baka dun marinig mo kung ano ung sinasabi ng dios sa atin...

24/11/2018

Just pray 🙏🙏🙏

24/10/2018

Just pray

12/10/2018

Don’t be afraid

12/10/2018

Its ok not to be ok

10/10/2018

Kapit ka lang kay lord 🙏🙏🙏

05/10/2018

Just keep on smiling 🤣🤣.

25/07/2018

Hope it can help 🙏🙏🙏

25/07/2018

Fight...fight...fight...🖕🏻🖕🏻🙏🙏

25/07/2018

Just keep going

25/07/2018

Tell me your story?? And i tell you mine!!

19/07/2018

Watch this video and it will help you to realized that god loves us

19/07/2018

God has a plan for us just keep on trusting him☝🏻☝🏻☝🏻

"Kapag hindi pa ayos, hindi pa tapos. "

Happy Birthday Fr. Fidel ! ! ! :)