Trainer T. Fitness Yoga

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Trainer T. Fitness Yoga 200 Hour Yoga Instructor that makes Yoga workouts fun and inspiring in a fitness style of Yoga. Get strong, get lean, and love the results!

12/04/2025
Easy after work out snack. Greek yogurt, berries and granola.
28/07/2024

Easy after work out snack. Greek yogurt, berries and granola.

Thanks to one of my clients I got this wonderful onesie!
29/01/2024

Thanks to one of my clients I got this wonderful onesie!

Adding variation to poses can help get deeper into your practice.
15/12/2022

Adding variation to poses can help get deeper into your practice.

When your class masters wild thing and side angle 👍
30/10/2022

When your class masters wild thing and side angle 👍

Scorpion pose can benefit low back strength.
20/09/2022

Scorpion pose can benefit low back strength.

25/03/2022
Feeling grateful and strong, happy Thanksgivings!!
25/11/2021

Feeling grateful and strong, happy Thanksgivings!!

Turkey Burn Friday at Silver Sneakers!
22/11/2021

Turkey Burn Friday at Silver Sneakers!

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Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 15:00
Thursday 08:00 - 19:00
Friday 11:00 - 19:00

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