N Ashe Psychotherapy

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N Ashe Psychotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from N Ashe Psychotherapy, Psychotherapist, Laois & Kildare, .

Providing a confidential generic non-judgemental Counselling Service using a person centred approach for individuals over 16 seeking help with issues such as
Trauma
Grief
Loss
Anxiety
Addiction
Depression
Work/Life balance
Suicidal Ideation

23/01/2025

Happy new year 🌟 May 2021 be full of reconnecting and reflecting on which parts of our “normal” we actually need to rush back to 🌟 Best of good wishes for a year full of health and happiness 🌟

09/10/2021
15/09/2021

“Dare to Lead” is back! I’ve missed y’all.

We’re jumping in with a conversation with Dr. Amy Cuddy about an article that she and JillEllyn Riley wrote for the Washington Post on “Pandemic Flux Syndrome.”

I don’t know about y’all, but I’m worn-out, which is hard because September is my “new year” and I’m always hopeful and ready.

Instead, my anxiety and pissed-offedness about COVID have taken on a new shape. I found this conversation really helpful.

The first step to moving through emotion is naming it. https://spoti.fi/3CqB8Iz

15/07/2021

Maybe ♥️

Some useful helpline numbers to have if needed at any stage 😊
30/12/2020

Some useful helpline numbers to have if needed at any stage 😊

Raising awareness around how to use more inclusive language and looking at some statements we could avoid using✅
08/10/2020

Raising awareness around how to use more inclusive language and looking at some statements we could avoid using✅

13/09/2020

Symptoms of depression can vary from sadness to fatigue. Here are nine warning signs to look for if you think you might be depressed.

17/08/2020

In light of the coronavirus pandemic, Mental Health Europe reminds that taking care of mental health is as important as looking after physical health.

18/05/2020
29/04/2020

The blame is always on the perpetrator. It is never the victims fault!

Happy Easter weekend 😇🐥🐤🍫
11/04/2020

Happy Easter weekend 😇🐥🐤🍫

Address

Laois & Kildare

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 17:00

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