Prema Sound Healing

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Prema Sound Healing Sound therapy sessions in South West London.

To book, visit
https://linktr.ee/premasoundhealing

To enquire about private group or individual sessions, DM or email:
sarah@premasoundhealing.co.uk

March is here! 🌸This month's sound baths are all about shaking off that winter fog, finding some real balance, and just ...
02/03/2026

March is here! 🌸

This month's sound baths are all about shaking off that winter fog, finding some real balance, and just sinking into deep rest as spring gets going. I'd love to see you there!

Spaces are limited - reserve yours here: https://linktr.ee/premasoundhealing

Monday Morning Oracle Card: Gratitude & Appreciation 💜✨️“Recognise the good qualities in others and openly share your gr...
02/03/2026

Monday Morning Oracle Card: Gratitude & Appreciation 💜✨️

“Recognise the good qualities in others and openly share your gratitude with them.”

A reminder to notice what you value in the people around you - and tell them. A simple message of appreciation can go a long way.

Dydd Gŵyl Dewi Hapus! 🌼🐉Daffs on, Tom Jones blasting in the background, leek in your hat if you're feeling extra…or just...
01/03/2026

Dydd Gŵyl Dewi Hapus! 🌼🐉

Daffs on, Tom Jones blasting in the background, leek in your hat if you're feeling extra…or just a quiet cuppa and a moment to pause.

Daffodils and Swansea beaches 💛

Thank you to everyone who joined this week's sound bath in Balham 🌙✨️Oracle cards for the evening: "Peace" + "Amplify Y...
26/02/2026

Thank you to everyone who joined this week's sound bath in Balham 🌙✨️

Oracle cards for the evening: "Peace" + "Amplify Your Emotions" ️💫

24/02/2026

Beautiful bird song to accompany my walk home 🥰🎶

Super fun and heart-opening afternoon .london today 💕Our youngest sound explorers journeyed to "Happy Heart Land" and re...
20/02/2026

Super fun and heart-opening afternoon .london today 💕

Our youngest sound explorers journeyed to "Happy Heart Land" and received special heart messages, then created their own unique heart friends to take home 💖

Older children tuned into their "Heart Radio" and chose the thoughts and feelings they want to share with the world 📻✨️

Our final group drew oracle cards and reflected on the qualities they wish to invite into their lives 💫

So much love and creativity in the room! Thanks to everyone who joined 💜

🌷🪻🌸🌼 Yin & Sound Journey 🌼🌸🪻🌷Join us for this nourishing Yin Yoga and Sound experience to welcome the energetic New Year...
20/02/2026

🌷🪻🌸🌼 Yin & Sound Journey 🌼🌸🪻🌷

Join us for this nourishing Yin Yoga and Sound experience to welcome the energetic New Year and the transition into spring. We will begin with a brief opening ritual offering space to set an intention, with an optional oracle card to carry quietly through the practice. From there, the session flows gently, inviting you to settle, tune in, and move with awareness.

A gentle Yin Yoga practice, with long-held postures to release tension and encourage calm, paired with carefully woven sound to support presence, alignment and balance for body and mind.

Reserve your place here: https://momence.com/l/oAhRxJz2

No experience needed. Come as you are ✨️

🔥🐎 The Fire Horse has arrived! I rediscovered this old photo from a ride in New Zealand with a spirited horse named Pedr...
17/02/2026

🔥🐎 The Fire Horse has arrived! I rediscovered this old photo from a ride in New Zealand with a spirited horse named Pedro. We spent most of it going the wrong way (I have zero horse‑riding skill 😂) and constantly trying to catch up with the group. But when we reached this spot, everything stopped and we shared this moment of calm and stillness 🌅

So many posts about the Fire Horse talk about change and forward motion, and yes, that’s part of it - but this energy isn’t about blindly charging into the abyss like Pedro and me 😅

Step into your power not by rushing, but by moving with courage, purpose, and direction. Intentional moves create powerful outcomes. ✨️

And if you need a little boost, come along to a session - DM to book or visit https://linktr.ee/premasoundhealing 💜

15/02/2026

For the child who feels everything.
For the child who can’t switch off.
For the child who just needs a moment of calm.

Join me for these gentle sound journeys that children and grown-ups can enjoy together .london 💜

No pressure to be still.
No expectation to behave perfectly.
Just a safe shared pause.

Families report calmer evenings, easier bedtimes and more emotional openness.

Limited spaces - reserve your space here: https://linktr.ee/premasoundhealing

Slow down and take a moment for yourself this February ✨Alchemy Space, Streatham Common - Tuesday 3rd and Tuesday 17th F...
03/02/2026

Slow down and take a moment for yourself this February ✨

Alchemy Space, Streatham Common - Tuesday 3rd and Tuesday 17th February, 7:30pm

St Mary's Church, Balham - Wednesday 25th February, 7pm

Reserve your place today: https://linktr.ee/premasoundhealing

31/01/2026

January sound baths with adults, children, and one very chilled out pup 🐾

One child told me the sound didn’t arrive in her ears this time, but in her tummy, and it made her feel nice 🥹
Another nicknamed my bola “a dumbbell for a mouse”😂

These moments remind me why I do this. Grateful for the spaces, the laughter, and every unique reaction.

More sound baths coming up soon - message me for details or keep an eye on this space ✨

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