Angel's Gold Healing

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Angel's Gold Healing Anxiety support. Mental health advocate. Freedom from anxiety.

Did you know that anxiety is the most common mental health illness? More than 20% of Americans have an anxiety disorder....
03/05/2022

Did you know that anxiety is the most common mental health illness?

More than 20% of Americans have an anxiety disorder. That's almost a quarter of the population - about 42 million people.

The sad part is most people with anxiety feel alone and isolated in their struggles. Because of the stigma, not many people openly talk about their anxiety or get help. The stigma only perpetuates and worsens anxiety.

This needs to change.

I want to see more honest conversations about anxiety and mental health. Conversations about our struggles with anxiety and what you need to heal. I want you to know that you're not alone. As I've opened up more about my experiences with anxiety, so many other people have shared their experiences too.

After having anxiety for 20 years I'm committed to helping others heal anxiety by destigmatizing it through open and honest conversations, information, and resources that help.

💜💜💜


This morning I pulled The Breathing Rose card from Rebecca Campbell’s beautiful The Rose Oracle deck. The message is com...
25/04/2022

This morning I pulled The Breathing Rose card from Rebecca Campbell’s beautiful The Rose Oracle deck. The message is comforting and spot on for those of us healing anxiety or any other condition.

While I had a good weekend, a couple of times I felt some of my old anxiety for a moment. Even though I’m seeing major progress, it can be frustrating and deflating when I feel a little anxiety occasionally.

This card is a reminder that healing is not linear. To trust that healing is happening according to our souls unique divine timing. To be patient and compassionate with ourselves and trust our journey. And to keep our hearts 💜 open to allow our feelings and emotions to process fully, which is hard when you feel anxiety and just want to close off.

My path to heal anxiety has shown me that most of my anxious feelings aren’t really my own. As an empath I pick up on the feelings, emotions, and energy of other people, places, and things. Looking back at this weekend, there was some subtler energies that I was feeling and mistook for my own. Just this awareness makes a big difference. Anxiety is our souls reminding us to pay attention to what’s around us.

5 years ago we bought and moved into our fixer upper home that sits on 5 acres of mostly forested land.  I've done a lot...
22/04/2022

5 years ago we bought and moved into our fixer upper home that sits on 5 acres of mostly forested land. I've done a lot of landscaping work these past 5 years, but this spring and summer I'm taking it up a notch. I'm expanding my garden, adding a flower garden, growing a clover lawn, and planting over 100 saplings. And my husband is getting bees!

Our land definitely needs some attention. I've had few landscapers say "no thank you" when they've seen our property, especially when I state that I don't want to use chemicals. So many of these beautifully landscaped yards rely on herbicides and insecticides.

I'm trying another way - without chemicals, without herbicides, without pesticides. I'm working with our land in a sustainable way. On her own, Mother Earth is beautiful without chemicals. In honor of Earth Day, I going to start sharing our progress. I'm going to share with you what's working and what isn't. I might even share our some of our house projects too.

I can already see that by giving back to the earth, magical things start to happen. Just last night, we had about a dozen deer hanging out in our backyard. I'm looking forward to sharing these magical experiences with you!




This little tidbit of compassion goes a long way. With anxiety, and other mental health conditions, we're made to feel l...
20/04/2022

This little tidbit of compassion goes a long way. With anxiety, and other mental health conditions, we're made to feel like it's our fault - it's all in our heads.

I saw a holistic counselor for 20 years who convinced me that I attracted anxiety, that I had manifested it. She told me I was too emotional and should only feel things for 10 minutes and then move on. I believed her on all of this until she said I would probably have anxiety for life because of my genetics. That didn't feel right, so I started looking for answers and I'm so thankful I found Anthony's information.

Thank you, Anthony for being clear and compassionate on this. For those who need this today I'm including the whole paragraph below. Read it and then read it again.

"Talk about intuition destroyer. If you've ever been made to feel like you created, attracted, or manifested your illness with your thoughts, karma, or energy, it's time to free yourself of this notion once and for all. You did not create your illness. You did not manifest your illness. You did not attract your illness. You do not deserve to be sick. Your fears and fixations did not bring your suffering to you. Your illness is not your fault. When you believe that you're to blame, you get cut off from the self-trust you need to navigate life, and to heal." - Anthony William, Thyroid Healing

I take this supplement daily for my adrenals and have noticed an improvement in my overall energy. The more I focus on m...
15/04/2022

I take this supplement daily for my adrenals and have noticed an improvement in my overall energy. The more I focus on my adrenals, the better I feel.

Even our average days can be full of adrenaline inducing events and situations. Taking care of our adrenals helps our body to respond better to the normal stresses of life. Feeding our bodies healthy/medicinal foods in addition to choosing calming activities as much as possible helps us to break the adrenaline cycle, heal anxiety, and strengthen our bodies.

There's an Amazon link for this on the Medical Medium's website on the supplements page.

When we’re knee deep in the process of healing, we need a cocoon. A cocoon is where the process of metamorphosis takes p...
14/04/2022

When we’re knee deep in the process of healing, we need a cocoon. A cocoon is where the process of metamorphosis takes place. We need a safe and cozy place where we can fall apart. .

Safely tucked in your cocoon, you will shed layers of your old self that you no longer need. Shedding these layers will make you feel exposed and emotionally naked. You will feel like you’ve turned to mush, but this stage is only temporary even though it feels like it will last forever.

Your cocoon is where you will put yourself back together again. As you continue to care for and nurture yourself and build your self-trust, you will eventually feel safe and strong enough to emerge from your cocoon and share your beauty with the world.

There are so many people and obstacles in the world that scream to us that we’re not enough, that we’re not good enough,...
13/04/2022

There are so many people and obstacles in the world that scream to us that we’re not enough, that we’re not good enough, fast enough, tall enough, you name it. These are all lies!

When we can own our worth, then we can see the lies and know that it doesn’t matter what others think because we are confident in our worth. We know we’re enough. Once you can identify your own worth, you’re no longer affected by outside noise.

The thoughts and opinions of people, situations, and institutions have lost their hold on you. You know your worth and the only thing that matters is how you feel about yourself.

Owning your self-worth gives you the ultimate form of protection and freedom as if you’re emerging from your cocoon with Kevlar reinforced wings.

You can heal anxiety too. 💜💜💜⁠⁠⁠
07/04/2022

You can heal anxiety too. 💜💜💜⁠

Pain is something we all understandably avoid because it hurts. However, if we give ourselves the time and space to proc...
06/04/2022

Pain is something we all understandably avoid because it hurts. However, if we give ourselves the time and space to process our pain instead of running from it, immense personal and spiritual growth occurs.

By allowing the pain in our lives to move through us, we allow that pain to transform us because the truth is we can’t outrun our pain. Pain is part of living in this world and pain that is bottled up will feed anxiety. It’s scary to surrender to our pain because it feels like it will overrun us and last forever. But over time, the pain will dissipate and we will come out stronger.

Walls are created out of fear. Boundaries originate from love, specifically self-love. I learned that boundaries made fr...
04/04/2022

Walls are created out of fear. Boundaries originate from love, specifically self-love. I learned that boundaries made from love are much stronger than anything created out of fear. ⁠

Boundaries made it safe for me to shine my light and for me to knock down the walls I had put up around myself. Boundaries created space for me to heal. To hear my own voice again and be grounded in it. Boundaries ensured that my voice was heard and that my needs were met. They protected me physically, emotionally, and spiritually. ⁠

I am loving this herb from . I've recently started taking Ashwagandha, as I'm focusing on rebuilding my adrenals. Since ...
01/04/2022

I am loving this herb from . I've recently started taking Ashwagandha, as I'm focusing on rebuilding my adrenals. Since taking it, I have more energy and feel more grounded. Honestly, the more I focus on my adrenals the better I feel overall.

Ashwagandha is an adaptogenic herb that helps stabilize your adrenal glands, protecting them from under or over reacting. It strengthen your adrenals and protects your liver from the corrosive effects of excess adrenaline. To heal anxiety, you have to heal your adrenals too.

You can read more about Ashwagandha on the medical medium's website www.medicalmedium.com.

Toxic and dysfunctional relationships have many spoken and unspoken conditions. Some examples of these conditions are:- ...
31/03/2022

Toxic and dysfunctional relationships have many spoken and unspoken conditions.

Some examples of these conditions are:

- I support you as long as you play by my rules.
- I love you as long as you don't shine.
- I accept you as long as my needs come before yours.

There are so many conditions people want to place on us. This isn't love. This isn't respect.

You deserve relationships where you are loved and respected unconditionally. Where you feel safe to express yourself authentically.

We are luminous beings of light and are meant to shine brightly. Knowing I've always been different, I hid my light for ...
30/03/2022

We are luminous beings of light and are meant to shine brightly.

Knowing I've always been different, I hid my light for years out of fear. Fear of not fitting in, fear of being laughed at, fear of being criticized. I was hiding the best parts of myself, my uniqueness. Once I started to address these fears and move beyond them, my anxiety started to heal. The price I was paying to fit in and be "normal" was too high and compromised my mental health. I will never let these fears control my life again.

Hiding our lights only feeds and festers anxiety. Anxiety is our souls way of telling us to stop hiding and start shining. 💜

Celery, apples, and dates. ⁠⁠I try to eat at least one adrenal snack everyday to fuel my adrenal glands and prevent dips...
28/03/2022

Celery, apples, and dates. ⁠

I try to eat at least one adrenal snack everyday to fuel my adrenal glands and prevent dips in my blood sugar levels. ⁠

When you are dealing with anxiety, most likely your adrenal glands are shot. Healing your adrenals is necessary to heal anxiety in order to help disrupt the adrenaline cycle that is perpetuating anxiety. ⁠

Adrenal snacks contain glucose, sodium, and potassium to stabilize your blood sugar and heal your adrenals, liver, and pancreas. ⁠

You can read more about adrenal snacks, adrenal fatigue, and anxiety in Medical Medium by Anthony William or for free on his website www.medicalmedium.com. His information has had a HUGE impact in my healing and I'm forever grateful to him and Spirit of Compassion.⁠

Self-trust is usually nonexistent for people with anxiety. Each time we feel anxiety we trust ourselves less and less. E...
28/03/2022

Self-trust is usually nonexistent for people with anxiety. Each time we feel anxiety we trust ourselves less and less. Each anxiety attack we feel seems like a sign that our bodies and minds are failing us. Lack of self-trust severs the connection between our body and our soul. We no longer trust our guts and our intuition. As a result, we develop more anxiety because anxiety stems from ignoring our intuition.

I feel that self-trust is the key to healing anxiety.

-trust

People with anxiety tend to put themselves last. We are stuck in crippling cycles of people-pleasing where we habitually...
26/03/2022

People with anxiety tend to put themselves last. We are stuck in crippling cycles of people-pleasing where we habitually do not prioritize ourselves. We must be able to see and identify these cycles so that we can teach ourselves how to prioritize our needs and put our mental health first.

You can read more about the 11 Secrets of Soul Alchemy on my blog. The link is in my bio.


When you decide you want to heal, the universe conspires to help and support you. People, things, and situations are pla...
24/03/2022

When you decide you want to heal, the universe conspires to help and support you. People, things, and situations are placed in your path to help you heal. You must consciously decide that you want to heal to trigger this. Our intentions to heal activate our healing.

You can read more about the 11 Secrets of Soul Alchemy on my blog. The link is in my bio.


I've always had a strong connection with the violet flame and everything about transformation. A couple of years ago Sai...
23/03/2022

I've always had a strong connection with the violet flame and everything about transformation. A couple of years ago Saint Germain stepped forward as my spiritual mentor and has been guiding me on the secrets/steps of soul alchemy and healing.

My latest blog - 11 Secrets of Soul Alchemy, is up on my blog. These 11 secrets are the transformation process that will transform your pain and anxiety into gold - Angel's Gold. I hope that these 11 steps will help you on your healing journey.

The link for my blog is in my bio.

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Tuesday 10:00 - 15:00
Wednesday 10:00 - 15:00
Thursday 10:00 - 15:00
Friday 10:00 - 15:00

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