Detroit Yoga Lab

Home
Detroit Yoga Lab

Detroit Yoga Lab was the first yoga studio to open in Detroit in 2012. We hope you'll come see for yourself. The room pulses and breathes.

Detroit Yoga Lab is a modern, minimalist sanctuary offering intentional yoga & pilates rooted in breath, meditation, and whole-body awareness—enhanced by the healing power of infrared heat. Since opening, we’ve been told in many different ways that Detroit Yoga Lab is the most welcoming, best designed and supercharged yoga studio in Detroit, and that there’s just no other place like it. Our students have also claimed that their experiences in being part of this amazing community have changed their lives, bodies and hearts for the better. We are so humbled by the inclusiveness, connectivity and determination that has sprouted in this space over the past three years and hope you will come join us. We offer more than 30 classes a week, from heated vinyasa to candle light yin, and everything in between. The air is sort of electric. And most importantly, there is a real feeling of community that pervades this studio and makes students want to return, because we see the beauty in everyone! Our teachers are friendly, accessible for questions and are consistently participating in ongoing education and training so they can in turn provide the most knowledgeable classes about how to move safe, build strength, increase flexibility and release stress through yoga. To us, yoga is a practice that helps us all be our best, not a practice to make us all look the same, so we hope you’ll come share you so we can help you be YOUR BEST!

22/12/2025

The Winter Solstice invites us to slow down, turn inward, and honor traditions that ground us—old and new. During the cold+ busy holiday season, our infrared-heated classes offer deep, steady warmth, supporting circulation and calming the nervous system from the inside out.

Come breathe, sweat gently, and rest. A seasonal ritual for body and soul.

📸

20/12/2025

Did you know we offer private + corporate sessions at Detroit Yoga Lab? From one-on-one support to group experiences; think bachelorette weekends, employee wellness, family gatherings, offerings for teams, nonprofits, and community organizations—we’ve got you.

Want us to come to you? Not a problem. We’ll travel to your space and thoughtfully tailor the experience to meet your needs and intentions.

More info in our bio 🌀Let’s move with intention and transform 2026 together.

18/12/2025

Shop small, feel good ✨
Stop by the studio this season for favorites, cozy branded DYL pieces, an assortment of feel-good books, yoga props, mat spray and more. Supporting small never looked (or felt) so good 🧡 buy for your favorite yogi today

17/12/2025

Community is our heartbeat. Your feedback shapes us 🧡 thank you for sharing your love.

16/12/2025

✨Living Your Yoga: Pratyahara✨

As the fifth of the eight limbs, Pratyahara or “Sense Withdrawal”, invites us to turn inward, gently redirecting our attention from constant external stimulation toward inner awareness. It’s the bridge between the outer and inner limbs of yoga, guiding us from doing to being, from distraction to presence.

Pratyahara is a powerful tool for taking control of our lives and connecting with our inner selves. No wonder it’s been called “the most important limb of yoga.”

14/12/2025

Celebrate Adria in Community with Pilates & Presence ✨
Friday December 19 | 6:00-8:00p

We’re sending so much love to our Pilates Lead, Adria Moses, as she prepares for surgery in January and steps into an extended season of rest and recovery.

To honor this transition, we’re gathering as a community for Pilates & Presence—a special donation-based event centered on movement, mocktails, and meaningful connection. This is a chance to celebrate Adria, support her healing journey, and show up in care for someone who has given so much to this space.

🤍 All are welcome
🤍 All proceeds will support Adria during her recovery
🔗 Register via the link in our bio

final class before medical leave will be Tuesday, December 30 at 4:30pm.
If you’d like to move with her one more time, we’d love to have you join us for this closing class.

11/12/2025

♐️ Honor Sagittarius season with a heart-opening, philosophy-infused movement journey as we gather one last time in 2024 with and her offering: Celestial Flow 💫

Embody the Archer’s spirit: expansive, curious, and boldly aligned with your truth as we explore mindful flow, walking meditation, and intentional breath. Together, we’ll move with purpose, open to the freedom of motion, and connect with the inner wisdom that rises when body, mind, and cosmic inspiration meet.

And of course—invite your Sagittarius friends to celebrate their season in the most aligned way.

Grounding. Uplifting. Community-centered. Cosmic.
Saturday, Dec 13 • 12:30pm
(Included in your membership or classpack)

10/12/2025

Warm up with us + get cozy this winter in the ambient glow of lanterns, meditative Yin yoga and fluid Vinyasa movement. This class is all about softening first, then slowly building heat, strength, and radiance from the inside out.

Join us every Thursday at 8:30pm for Lantern Light Yin + Flow.

09/12/2025

✨Living Your Yoga: Asana + Pranayama ✨

Two of the eight limbs of yoga. And the ones most of us know best… but do we really practice them that way?

Together, Asana and Pranayama form the bridge between body and mind. One steadies the physical form, the other guides the life force within it. These limbs remind us that yoga isn’t about performance or how it looks- it’s about creating the conditions for presence, ease, and awareness.

08/12/2025

Sink into the magic of the longest night.
Join us Saturday Dec 20, 5–7pm for The Winter Solstice Breath + Sound Journey with

Cacao, breath, movement, and a sacred soundscape to welcome the deep stillness of winter ❄️

Reserve your spot- link in bio

05/12/2025

Now offering a flexible 𝑾𝒆𝒆𝒌𝒍𝒚 𝑼𝒏𝒍𝒊𝒎𝒊𝒕𝒆𝒅 𝑴𝒆𝒎𝒃𝒆𝒓𝒔𝒉𝒊𝒑. $33 per week with all the perks — cancel anytime.

🔗 in bio

05/12/2025

✨ NEW BOOKING SOFTWARE ALERT! ✨
We’re officially live on Walla starting now!

If you already have an account with us at detroit yoga lab, you’re all set — your profile, classes, passes, and membership have automatically been transferred. 🙌
👉 Check your email for your Walla invitation! All you need to do is create a new password. Easy peasy.

PLUS… we’ve got a brand new app to make booking even smoother. Download Detroit Yoga_Lab now in the Apple
or Google Play store.

We can’t wait for you to experience the upgraded flow. See you on the mat! ✨

Address

69 W. Forest Ave, Detroit Michigan 48201

Opening Hours

Monday	12:00 - 13:00
	16:00 - 21:00
Tuesday	06:00 - 07:00
	16:00 - 21:00
Wednesday	12:00 - 13:00
	16:00 - 21:00
Thursday	06:00 - 07:00
	16:00 - 21:00
Friday	12:00 - 13:00
Saturday	08:30 - 11:00
	16:00 - 17:00
Sunday	08:30 - 11:00
	16:00 - 17:00

Telephone

+13138319642

Website

https://www.detroityogalab.com/grounding-and-centering-movement-classes/

Alerts

Be the first to know and let us send you an email when Detroit Yoga Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Detroit Yoga Lab:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City:

Our Story

We’ve been told in many different ways that Detroit Yoga Lab is the most welcoming, best designed and supercharged yoga studio in Detroit, and that there’s just no other place like it. Our students have also claimed that their experiences in being part of this amazing community have changed their lives, bodies and hearts for the better. We hope you'll come see for yourself. We are so humbled by the inclusiveness, connectivity and determination that has sprouted in this space over the past three years and hope you will come join us. We offer more than 30 classes a week, from heated vinyasa to candle light yin, and everything in between. The room pulses and breathes. The air is sort of electric. And most importantly, there is a real feeling of community that pervades this studio and makes students want to return, because we see the beauty in everyone! Our teachers are friendly, accessible for questions and are consistently participating in ongoing education and training so they can in turn provide the most knowledgeable classes about how to move safe, build strength, increase flexibility and release stress through yoga. To us, yoga is a practice that helps us all be our best, not a practice to make us all look the same, so we hope you’ll come share you so we can help you be YOUR BEST!

22/12/2025

20/12/2025

18/12/2025

17/12/2025

16/12/2025

14/12/2025

11/12/2025

10/12/2025

09/12/2025

08/12/2025

05/12/2025

05/12/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Our Story