My ADHD Australia

My ADHD Australia Nurturing Minds, Enabling Empowerment

Asking for support isn’t a weakness — it’s a powerful step towards clarity, healing, and empowerment. 🌿✨Your wellbeing m...
09/01/2026

Asking for support isn’t a weakness — it’s a powerful step towards clarity, healing, and empowerment. 🌿✨

Your wellbeing matters, and care is always within reach.

👉 Book a consultation when you feel ready.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

Mental health support isn’t a last resort — it’s a proactive choice.Slow down, breathe, and take it one small step at a ...
07/01/2026

Mental health support isn’t a last resort — it’s a proactive choice.

Slow down, breathe, and take it one small step at a time. Our team is here to support you. ✨

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

🧠 Feeling mentally overloaded isn’t a failure — it’s your nervous system asking for support.✨ Learning to regulate your ...
05/01/2026

🧠 Feeling mentally overloaded isn’t a failure — it’s your nervous system asking for support.

✨ Learning to regulate your mind can change how you experience everyday life.

👉 Reach out to explore personalised support options.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

As the New Year begins, we wish you clarity, balance, and renewed hope. 🎆May the year ahead bring understanding, growth,...
01/01/2026

As the New Year begins, we wish you clarity, balance, and renewed hope. 🎆

May the year ahead bring understanding, growth, and support for your mental wellbeing.

✨ We’re here for you in the year to come.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

You deserve care that understands your complexity. 🧠✨ 👉 Need guidance? Our team is here to support you.📞 (02) 9870 0252✉...
31/12/2025

You deserve care that understands your complexity. 🧠✨

👉 Need guidance? Our team is here to support you.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

ADHD and anxiety often walk hand in hand — and both deserve understanding and proper care. 🤍 🧠 Clarity can be the first ...
29/12/2025

ADHD and anxiety often walk hand in hand — and both deserve understanding and proper care. 🤍 🧠

Clarity can be the first step towards feeling more in control.

👉 Speak with experienced professionals for personalised support.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

Wishing you a peaceful Christmas filled with rest, warmth, and moments of calm.May this season offer space to slow down,...
25/12/2025

Wishing you a peaceful Christmas filled with rest, warmth, and moments of calm.

May this season offer space to slow down, reconnect, and care for your wellbeing.🎄

🤍 Take gentle care of yourself during the holidays.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

Stress can show up in so many ways — racing thoughts, irritability, restlessness, or feeling emotionally drained. 😣💛Taki...
24/12/2025

Stress can show up in so many ways — racing thoughts, irritability, restlessness, or feeling emotionally drained. 😣💛

Taking steps to understand your stress is the first step in taking control of it.

👉 Reach out when you’re ready. Support is here.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

Let’s clear up the myths. The truth tells a very different story. 🔍🚫👉 Have questions? Our clinicians are here to guide y...
22/12/2025

Let’s clear up the myths. The truth tells a very different story. 🔍🚫

👉 Have questions? Our clinicians are here to guide you.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

Our clinic will be closed from today, reopening on the 5th of January.We hope everyone has a safe and happy holiday! ...
19/12/2025

Our clinic will be closed from today, reopening on the 5th of January.

We hope everyone has a safe and happy holiday!

ADHD minds are wired for stimulation, creativity, and challenge — which is why new ideas or exciting tasks feel so energ...
19/12/2025

ADHD minds are wired for stimulation, creativity, and challenge — which is why new ideas or exciting tasks feel so energising. 🎨✨

It’s part of how the brain interacts with dopamine and motivation.

👉 Need clarity around your symptoms? Book an assessment today.

📞 (02) 9870 0252
✉️ info@myadhdaustralia.com.au
🌐 myadhdaustralia.com.au

Address

Shop 1B, 7-9 Kent Road
Mascot
2020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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