Jessie Fontenault WBFF PRO

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Jessie Fontenault WBFF PRO

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09/11/2019

3rd years 🌟
2 semesters, 6 flights, 9 months, and 285 days until graduation 👩🏻‍🎓

04/11/2019

ʜᴀᴘᴘʏ ᴍᴏɴᴅᴀʏ, ʏ’ᴀʟʟ !
Gearing up for a busy week of clients, travel, and celebrations. I started my Monday off strong with a great workout with the PMF fam. What did you do today to start your week off right?
While working and working out in the gym all day long, I’m always on the lookout for new clothing lines that are both comfortable and supportive. With that being said, there are only a few that I LOVE including ! Their clothing is extremely soft and hug your body in all the right places. Swipe to see their signature glute contour & cute design! @ Peter Mollo Fitness

24/10/2019

In honor of URI homecoming this weekend...
Go Rhody! 💙🐏
@ University of Rhode Island

20/10/2019

Remember to love yourself first 💛

11/10/2019

:: Day 8 of 90 ::
Competition me vs. balanced me
Left: 1 week before taking first place and earning Pro status with WBFF (June 2018)
Right: last week
My 26th year was exactly that, me vs. me. I found that I was constantly comparing myself to my past, and also to those around me in both fitness and life. Mentally, that wasn’t fair for me to look back or look around and say “why?” Everyone has their own story and experiences for a reason; to learn, grow and evolve.
Both photos above show me in very different mental places, chasing very different goals. Both different, but equally important. Mental health comes in all shapes and sizes, and can affect anyone. Some days are easier than others, but remember that it is your journey for a reason. Always take care of yourself, and put yourself and your happiness first. Being in touch with my mental health has helped me grow personally, professionally and emotionally.
“Healthy” means so much more than being fit and eating well.
World Mental Health Day 🌎🧠

08/10/2019

Day 6 of 90 🌟
Surround yourself with people who support you and lift you higher (and are ok with wearing matching pants to the gym)
.mollo

03/10/2019

We are than we will ever be apart..
DAY 1 of 90
What are you going to do for yourself in the last 90 days of 2019?
I’m going to:
- workout alongside these babes and the rest of the PMF community.
-eat well.
-work hard.
-self love.
-exercise daily.
-and be the best version of myself.
Let’s finish this year off STRONG as hell! Who’s with us?! @ Peter Mollo Fitness

28/05/2019

Shakin my way through Memorial Day with these 🇺🇸

24/05/2019

And just like that...
Year 3: Week 1: DONE
Changing my daily routine honestly scared the s**t out of me. I get so used to my schedule and I don’t like deviating from the plane. What I realized & What is so important for growth is being able to go outside of your comfort zone and try something new. Week 1 in Boston was a success & I’ve already learned so much! Here’s to another 11 weeks!

09/05/2019

PMF client deserves some serious recognition for her consistent HARD WORK 💪🏼 Ashley I am so proud of how far you’ve come and am so happy to get to work with you every week!
✖️LEFT: 1 year ago (6 weeks post partum)
✖️MIDDLE: start of her first program (6 months ago)
✖️RIGHT: today!
Ashley just completed her second program with X while getting 2 of her strength training days with me at the gym. For 6 months Ashley has 100% trusted the process and the results prove it. What we do with our programs at PMF is not what you would call a quick fix. We educate you, guide you, coach you, and give you a platform for living the life that YOU want.
NO restrictions.
NO dieting.
NO boring meal plan.
Reach out to myself, or .mollo if you want to create change in your lifestyle.

02/05/2019

How can your life change so much in one year?
How can one PLACE change your life so much in one year? I could give you 100 reasons why I love PMF. It has given me the opportunity to do something I am passionate about surrounded by some pretty amazing people. In the past year, I have grown as a trainer, instructor, and as a person. I have created friendships both old and new, built relationships with my clients, and surround myself with people that want the best for me and support me in every aspect of my life. It has been a great year for & .mollo . I am grateful to be a part of it every day and can’t wait to see where we go in the future.
THANK YOU PMF community for one kick ass year! We wouldn’t be PMF without our Family.
I hope that each one of you finds that thing that makes me feel the way the Peter Mollo Fitness does for me.

15/03/2019

Congratulations, Chief Fontenault. After 27 years of knowing you as a Warwick Firefighter, it’s time for a new chapter to begin. I have a feeling you’re gonna love your new golf schedule.
We are so proud of you for all of your accomplishments, and I’m so proud to call you my daddy ❤️ love you this much!
(Can’t wait for a Fontenault hug when comes home!)

27/01/2019

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Shakin my way through Memorial Day with these #BBBabes 🇺🇸@bootybybrabants

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