Anouk Yoga

28/07/2024

NEW Dates!
Not one, but two Hot Yoga (BikYasa) Teacher Trainings!
Your choice of dates for 20-hr Hot Yoga Training
31 August - 1 September
or
2 - 3 November 2024

At Empowered Centre Midland

BikYasa: a hot yoga revolution
A 20-hour teacher training to up-level your skills. Learn to guide this hot fusion based on BikYasa, developed by renowned yoga teacher Gabriel Azoulay.

Combining Hot 26&2 with ashtanga vinyasa, harmonise tradition with innovation to unlock new levels of strength, flexibility and inner peace.

This 20-hour training will give you the skills and confidence to guide this dynamic hot yoga experience.

This 20-hour Training is accredited by Yoga Alliance (YACEP) for continuing education hours.

Book your place now:
https://www.anoukviana.com/hotyogatt

12/07/2024

"Work is a way of engaging with the world. Work is also love and what you give to others. Your to-do list might feel like hell some days, but the light of consciousness wants to illuminate your work as well as your meditation practice.”
― Lorin Roche, The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight
Thoughts?
Photo Credit:

09/05/2024

https://www.facebook.com/share/jKyza8KfFnzXbaqE/?mibextid=WC7FNe

In only 11 days, our esteemed 200HR Foundations YTT will begin in Bali, a place that resonates deeply with yoga seekers around the globe.

We invite you to join us on this incredible 22-day yoga adventure, made for fellow yoga enthusiasts, beginners, and aspiring yoga teachers like you to enhance your practice and receive certification from our esteemed RYS-accredited institution. Don’t let this wonderful opportunity pass you by!

Discover a true heartfelt journey with us… This program isn’t just an investment in yourself; it’s an investment in your highest potential.

Join us at from May 20th to June 10th, 2024.
Led by the renowned with over 20 years of experience, alongside international guest instructors , limited spots are available and filling up fast, so reserve your spot before May 19!

25/02/2024

Bali Women’s Retreat
18-22 June
4 nights
A retreat to rest and restore. Gentle daily yoga and meditation. Delicious healthy fresh meals. Immersed in nature, surrounded by the beauty of Bali’s mountain, rice paddies, waterfalls and forest!
Find out more: https://www.anoukviana.com/bali-womens-retreat

16/11/2023

You NEED this Italy thermal spa & yoga retreat!
Ischia, Italy Retreat - Thermal Spa & Yoga
8 days & 7 nights. 28 Sept - 5 Oct 2024
Join Anouk Viana & Daniele Anzaldi for daily yoga and meditation, explore the island and indulge in authentic Italian cuisine. An experience not to be missed! 💚🤍❤
Nearly SOLD OUT! Just a few places left on this extraordinary opportunity to discover the natural beauty, enigmatic landscapes and fascinating history of this small island in the Gulf of Naples
Find out more: https://www.thewholewheelyoga.com/italy
(link in bio)
Secure your place with a deposit now.

05/11/2023

YOGA FIRST… THEN ALL THE THINGS
I teach yoga and pilates Perth, Australia.
My mission: fun and positive movement experiences for every BODY!
I turned to yoga and pilates for healing and rehab following some significant injuries sustained during years of polo and training horses. I felt stuck in a loop of physical pain and mental paralysis. I discovered the holistic effects of a regular practice and movement became a way of life. I certified in remedial massage, vinyasa yoga, hot yoga, yin, pilates, reformer, breathwork, nidra, aerial yoga and meditation.
I weave techniques from many disciplines to create classes that are energising, motivating, enjoyable and work the whole body. Discover a movement fusion that feels good!
I collaborate with some of the most respected, knowledgeable and amazing movement, meditation and wellness professionals to create inspiring trainings and retreats around the world!
Check out up-coming events and trainings on my website:
www.anoukviana.com

07/09/2023

https://www.anoukviana.com/event-details/ganeshasgiftsdayretreat

Join Anouk for Ganesha's Gifts Day Retreat and welcome in the new year with a day of story-telling, myth and magic.
Tickets go on sale 8th October!

Swan Valley day retreat that explores new beginnings with yoga and mythology