Adapt Wellness

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Adapt Wellness

Your journey to mental well-being starts here. Let's create a happier, healthier you - together!

05/02/2025

Life on autopilot? Well here’s how you can switch to manual 😮‍💨

31/01/2025

Here’s a reminder that healing and growing looks different at different stages of your life ✨❤️‍🩹

09/01/2025

💜

27/11/2024

Feeling the exam jitters ? We’ve got you 🤝🏻💜

05/11/2024

Which one do you practice? ⬇️⬇️

06/10/2024

Comment below the biggest lesson you learnt in 2024🌻

19/09/2024

Healing is a long process, but always worth it🌻

26/08/2024

Which one do you relate to the most? 🤪

30/07/2024

what’s your “found it, tried it, liked it & obsessed with it?”🤪

24/07/2024

Our favourite moments ❤️

22/07/2024

Send this to someone that makes you feel this way🌻

communicate | mental health | fyp | trending | explore page

10/07/2024

Unlock your best self & book a session today with our experienced therapists for quality, secure, and support✨

Don’t wait!! your journey to better mental health starts now!💜

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