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7greens natural health We give education on natural health issues.

20/05/2024

REST- a law of health.
Rest is very important for human health.
read (Exodus 20:9-10)
Sleep always comes to mind when we mention "rest". During sleep, the impaired parts of the body are repaired. Excretory process is carried out for better elimination and cleansing. Wastes are filtered in the kidneys and transported to the bladder through ureter to be excreted out from the body. A sound sleep also, the overtasked brain is able to relax and revive it self. All body activities are lessened during sleep which helps the heart and the lungs a lot. This is why eating late at night is advised to be watched carefully.
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HEALTH THE WAY TO LONGIVITY!

04/12/2022
04/12/2022
04/12/2022

This platform main aim is to educate on some natural ways to stay healthy.


LEMON
Lemon is not an acid-forming item. Do not be scared of using it. It tastes like an acid but it is a true ALKALINE juice. However, lemon is very pungent and can smart the EMPTY stomach, it need to be diluted with water, honey or olive oil before drinking.
In some cases, one needs to take few spoons of raw lemon juice without diluting it. For example, after one had eaten heavy-protein diet and cannot breathe well, raw lemon juice will hasten the digestion of the protein, to ease the body. Cases like CANCER, ULCER, GASTRITIS and PILES, always dilute lemon before taking.
Thank you!
NATURAL!
NATURAL!

15/07/2022

HEALTH!
BE CAUTIOUS OF YOUR OWN HEALTH.
Watch what you eat or consume into your system.
natural.
# stay healthy.

healthy for LONGEVITY.
24/05/2020

healthy for LONGEVITY.

13/03/2018

Practices that keeps you healthy and strong, which I also refers to them as MEDICINES FOR LIFE.
They are:
1. WATER
2 . FOOD
3. PERSONAL AND ENVIRONMENTAL HYGIENE
4. EXERCISE
5.POSITIVE THINKING
6 . PRAYER

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