My Keto Life

15/09/2019

14/12/2018

Keto garlic bread

14/12/2018

Crustless Quiche is the perfect low carb keto friendly alternative to a classic quiche recipe. Eggs, ham, zucchini, and cheese are baked to savory perfection. Brunch is served! Add a side salad and you’ve got the prefect meal any time of day! Follow Easy Low Carb on Pinterest for more great recipe...

04/12/2018

01/12/2018

A low carb chili that adds black olives in place of beans. Seasoned with fresh chili peppers and a blend of spices, Add some high fat cheese on top for a delicious keto meal. Banting and THM approved.

01/12/2018

This Low Carb Meatball Casserole Recipe is definitely a family favorite! It's not hard to make and tastes like it was baked in a high-end restaurant! It's hard

01/12/2018

So many women (and men) suffer from low thyroid symptoms and don't really get the answers they need from their doctor. Hypothyroidism can be a serious health...

01/12/2018

Gluten-free grilled chicken Parmesan. The chicken is seasoned and grilled, then topped with tomato sauce, Parmesan and mozzarella cheese and broiled until the cheese is bubbly and browned. Serve with your favorite vegetable and some pasta, and you have a perfect meal! Gluten-free, grain-free, low-ca...

01/12/2018

“Millions suffer from Undiagnosed Hypothyroid and/or Hashimoto's Thyroiditis. If you or a friend suffer from these symptoms then these videos will help: https://t.co/ueEBYkrjCM”

01/12/2018

This Egg Roll in a Bowl recipe is a Paleo, Whole30, gluten-free, keto and easy weeknight dinner recipe that is ready in under 30 minutes!

01/12/2018

Learn how to make the best keto brownies recipe. They are super low in carbs, a serving has only 2g net carbs. Keto brownies with almond flour.

01/12/2018

This quick and easy low carb dessert recipe is my favorite keto treat so far! It only requres 5 ingredients, and you probably already have them on hand. It's perfect for a ketogenic or atkins diet. Simply whip it up, freeze it, and then enjoy. It's like a super thick shake!

01/12/2018

A simple New York style low carb keto cheesecake that doesn't require any special ingredients. Eat it plain or dress it up with fresh berries.

20/11/2018

This comforting and savory Keto and Low Carb Hamburger Casserole Recipe is great as a leftover because the flavors really intensify!

30/09/2018

30/09/2018

Those of you who have followed me on the My Journey to Health page on Facebook I have learned the healthiest way of heating that I've ever known in my life, it has reversed so many of my health problems and continues to help me reverse my other health conditions. It is called Keto or Ketosis or Low Carb Healthy Fat. Whatever you call it it is truly the best diet I have ever found in my life to lose weight and be healthy and I find it extremely easy to stick with! I believe that it is truly the way that God intended for humans to eat!