Restore Inner Peace

21/03/2025

Inner peace is available to all. Regardless of our own stories, traumas and experiences.

New to releasing? Never heard of the Sedona method? Visit restoreinnerpeace.com or DM us for more info

22/08/2024

••• As our lives go along, we all have mental, emotional, and physical conditions that can disturb us- causing reactions within us of wanting safety, wanting to control or change what is happening, or disapproving/wanting approval, or we may resist or reject the condition or the situation.
No one wants to be sick in mind, body or emotion.

Our common reaction to the condition or situation is to resist it, reject it, to fight it- as though it is an enemy- but in doing this, we are actually turning on ourselves. 😱

Story time! ⬇️

🌱 Recently, a client was releasing on their chronic kidney disease. They hate it. They resent it. They feel powerless and afraid. They blame the neglect of care givers and are angry about the past and they are angry that their body is not “perfect.”

🌱 As we released, they let go of the thoughts, feelings and beliefs they were holding, or pushing away. They let go of keeping themselves and everyone in the past on the hook for what they did or did not do.

🌱 Once these things were released, their inner peace was restored and they no longer felt the hate, resistance and rejection of their chronic kidney disease, and they themselves said, “What’s done is done, and it really wasn’t  anyone’s fault.”

🌱 My client is not happy they have chronic kidney disease, but now, they have moved in their consciousness from an adversarial relationship with their body to a relationship of loving support, and that shift has restored their happiness and peace.

••• Releasing is a simple do it yourself process  that allows us to shift from negative, disturbing thoughts to happiness and peace.

⭐️ If you would like to know more, or you would like to experience the release process to see if it supports you and your life, feel free to reach out to me and we can chat!

Kathleen McKay
Certified Release Facilitator
www.RestoreInnerPeace.com

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19/07/2024

Joy is ours, regardless of outer circumstances. ☀️

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17/04/2024

Many who work with me are concerned, even fearful that to release their trauma they have to relive it. This is not true.
before I found the release process I was in therapy and the theory was to retell the event over and over until it didn’t seem to matter. This does not release the trauma it just makes it a story we tell again and again which actually impresses it more in our mind.
When our trauma happened there were thoughts and emotions that were intense and they became stuck, or pushed down into our subconscious. We can release these from our bodies and minds without reliving the event, or these thoughts and feelings. Once we let these energetic patterns leave, they are no longer in us.
Would you like to know what that feels like?
Come to the Trauma release course taking place with me over Zoom on April 20, 27 2024 Take back your power and claim the joy and aliveness of who you really are.
With Love,
Kathleen
www.RestoreInnerPeace.com

09/04/2024

Just as cutting away excess on a plant allows it to have more energy to create new growth and to bloom, when we let go of the trauma held inside of us, we too have more energy to bloom and grow. 💛

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04/04/2024

I am sick so our Trauma Release course will be delayed one week.
We will start April 13 2pm Pacific
Because of this inconvenience to you, I am discounting the course to $300.00 or three payments of $100.00
I hope you all are healthy and looking forward to the course as much as I am.
I also have a new e-mail so please write if you have any questions or need support.
Kathleen@RestoreInnerPeace.com
See you April 13!
Lots of Love,
Kathleen

04/04/2024

Client Testimonial
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02/04/2024

Hope you can make it. 💛🌞

02/04/2024

The course will be every Saturday in April.
It is on zoom, but if you don’t want to have your camera on, that is perfectly fine.
Everyone who attends will be asked to be supportive and confidential so that everyone feels safe to do their work.
Your willingness to let go of the pain and disturbances of your trauma is a courageous act. Be proud of yourself for taking this stand for yourself and for your well being. I know I am proud of you, I know how uncomfortable this may feel. You deserve to be free from all the disturbing thoughts and feelings that interfere with your life and taking this stand for yourself is truly an act of strength and love.
see you this month!
Love,
Kathleen

20/03/2024

Client testimonial-

Kathleen has tremendous skill and great sensitivity as a coach. Her dedication to releasing shows in her overflowing joy and outstanding Freedom. Her incredible love and deep acceptance has helped me transform quickly and become happier than I ever imagined. Not only is Kathleen encouraging, she encouraged me to be myself: as is, the way I feel, the way I think, the way I am. So working with Kathleen has been like working with a best friend. I am so grateful for how much Freedom and insight I’ve gained in working with her. I’d recommend Kathleen if you wish to get on the fast track to self-acceptance, tremendous joy and to having great love in your life.

Daniel Hoffman, Wallingford, VT.

19/03/2024

"Trauma Release Course”
Four sessions April 6, 13, 20, 27 2024
2 pm. to 3:30 pm. pacific on zoom
Cost: $450, or three payments of $150.
Learn how to become aware of how trauma is being held within you and learn to release it to free your body and your mind of its adverse effects.
After the first session, if you don’t feel this course is for you, just let me know and I will give you a full refund.
My website is finally working so you can book there for private one on one sessions, or just jump into the course.
www.RestoreInnerPeace.com
Together we will support and encourage each other to let go of the anxiety, and pain of trauma’s crushing grip, and reclaim our power to live in the joy, peace and love that is truly our birthright.

If you have any questions call or write me through the contact information at www.RestoreInnerPeace.com

Let’s kick trauma to the curb and take back our lives!

Embark on a journey with Restore Inner Peace. Find tranquility and balance through mindfulness practices. Start your inner transformation now.

06/03/2024

Exciting announcement soon to come 💞

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