Kate Cooper

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Kate Cooper

As an actress there was a moment when I realised I was disconnecting with my own body
I then remembe

01/01/2024

Hey! HNY
Let’s start doing yoga again!

New time of 9.30 am Tuesdays! Yes thats tomorrow.

Let’s gooooo!

#2024

30/11/2023

Are there any Rocket heads out there who wanna come down do a workshop or retreat in costa del margs, hit me up!

My Rocket babies are growing and they’re hungry! 🚀

12/09/2023

Buzzed to start back teaching again
8am
Morning dynamic vinyasa!

Who’s coming?

14/08/2023

I’M BACK!

Rocket lunch hour!
Tuesdays 1-2pm

Very excited to see you all.

25/07/2023

Got a new class!
Wednesdays
9.30am
Strength, stretch & mobility

Come get strong and bendy!

20/03/2023

Margate- what workshops do you want from me this summer?

23/01/2023

I’m offering an online studio

3 classes per week live & on demand.

£8 per class or £30 per month.

Use code HALFPRICEJAN till the end of Jan to get the whole month for £15!

“Having the option to join in live or do the classes in my own time has meant I actually get yoga into my busy schedule. Having the flexibility means I don't miss out. Even watching a recording, I still get the same sense of being in a studio, doing the class alongside fellow yogis”
words from one of my online crew member 🤙🏻

Use me to hold you accountable for fitting in that important movement into your week !

Schedule in my highlights, booking through my website. Dm for further info.

21/01/2023

Sundays 18:30 yin vibes are the best.

Join me at the super cozy warm studio using props and sounds to get you into some super nourishing shapes.

Book through my website 👌🏻

☯️☯️☯️☯️☯️

21/01/2023

18:30 yin vibes are the best.

Join me at the super cozy warm studio using props and sounds to get you into some super nourishing shapes.

Book through my website 👌🏻

☯️☯️☯️☯️☯️

14/01/2023

Use code HALFPRICEJAN in the checkout to book my mega deal!

£15 for 3 classes a week… discount available to buy till the end of Jan!

Or its £8 per individual class…

A bargain bucket of yoga 🤙🏻🕉️

13/01/2023

For the rest of Jan my online classes are just £15 for the WHOLE month!

3 classes a week that you can join live or practice in your own time when i send you the recordings!

Tuesday
13:00-13:45 Stretch & Mobility lunch time flow. Work on your range of mobility, stabilise your joints and, improve body health.

Wednesday
18:30-19:30 Dynamic Vinyasa Flow. Move, breathe, sweat a bit!

Friday
7:00-8:00 Morning Flow. Start the day by easing into stretches to wake up, regulate your breath & feel vibrant for the day ahead

Book via my website to claim the Jan discount!

We’re having a lot of fun on Zoomland! And I have a new mix dropping soon!

Book via my website in bio now!

Look forward to seeing youuuu!

06/10/2022

Socks, jumpers and child’s pose, me pretty much until next Summer.

I have just ordered:
~a SAD lamp
~d2 & k3/vit c/garlic supplements

Anyone got any tips on how to evade depression and continuous colds during the winter for FREE?

Alongside decent sleep, regular meditation and asana practice/ exercise of course.

The struggle is already real 🫤

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http://www.katecooperyoga.com/

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01/01/2024

30/11/2023

12/09/2023

14/08/2023

25/07/2023

20/03/2023

23/01/2023

21/01/2023

21/01/2023

14/01/2023

13/01/2023

06/10/2022

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Contact The Practice

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