Raelan Agle

Raelan Agle Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.

There’s such a thing as laptop tents?! Whaaatttt?!!! Determined to find ways to be outside more, even while working 🌞
09/07/2025

There’s such a thing as laptop tents?! Whaaatttt?!!! Determined to find ways to be outside more, even while working 🌞

08/07/2025

Thanks for joining our LIVE Q&A session on Tuesday, July 8, 2025, at 9 am Pacific Time. 🧡

Feel free to drop your questions for Raelan and Miguel, and connect with others in the chat.

Ten years ago today, I went on what I swore would be my LAST first date for a very long time. I was done. Exhausted. I’d...
05/07/2025

Ten years ago today, I went on what I swore would be my LAST first date for a very long time. I was done. Exhausted. I’d been on a seemingly endless cycle of first dates that led nowhere, and Geoffrey was the very last person I was willing to meet before taking a serious dating hiatus.

But life had other plans. What was supposed to be a quick coffee date somehow stretched into nearly 12 hours—we walked all over the city, talked endlessly, shared dinner, and ended up grabbing drinks. That one “last” date turned into another, then another, and before we knew it, we were traveling the world together.

From exploring multiple countries to calling three different countries home, Geoffrey has been my constant adventure partner, my best friend, and my favorite human. I’m endlessly grateful for the joy, love, and laughter he brings into my life every single day.

Here’s to ten incredible years together, my love—and to the countless adventures yet to come. I can’t wait to see what’s next for us. I love you beyond words! 🌎✨💖

If your symptoms don’t make sense, there’s a reason.You’re not broken—and you’re not alone! ❤️ Ready to take the next st...
30/06/2025

If your symptoms don’t make sense, there’s a reason.

You’re not broken—and you’re not alone! ❤️ Ready to take the next step?

Join the course Brain Retraining 101 today - link in bio.

Hi friends 👋 Dr. Mike Donnino (from the Mind Body Research Group at Beth Israel Deaconess Medical Center in Boston) is ...
27/06/2025

Hi friends 👋 Dr. Mike Donnino (from the Mind Body Research Group at Beth Israel Deaconess Medical Center in Boston) is running a study on a mind-body approach for Long Covid and he needs about 90 more participants.

✅ No cost to join
✅ All from home (fully virtual)
✅ U.S. participants only

If you or someone you know might be interested, please email: mindbodystudy@bidmc.harvard.edu

I’d really appreciate it if you could share this with anyone who might want to take part 🙏

Some of the most powerful recovery tools aren’t about doing more — they’re about shifting how your brain perceives the w...
26/06/2025

Some of the most powerful recovery tools aren’t about doing more — they’re about shifting how your brain perceives the world. Safety isn’t just a feeling. It’s a signal.

This is the work that changed everything for me — and it’s why I teach it in my free course.

💻 Free course link is in my bio.

The nervous system isn’t the obvious place most people start.But for many, it’s the missing piece.If you’ve been chasing...
26/06/2025

The nervous system isn’t the obvious place most people start.
But for many, it’s the missing piece.
If you’ve been chasing symptoms and getting nowhere… this might change everything.
⁣
💻 Free course link is in my bio.

Five years.That’s how long I’ve been working two full-time jobs—one that paid the bills, and one that lit up my heart.Fo...
23/06/2025

Five years.

That’s how long I’ve been working two full-time jobs—one that paid the bills, and one that lit up my heart.

For a long time, I dreamed about the day I could do *just this*—supporting people with ME/CFS and long COVID full-time. But I live in California (read: $$$), and I didn’t have a safety net. No family funding my dream. No spouse supporting me while I figured it out. Just me, a dream, and no Plan B.

Some days, it felt like I’d never get here.

I saw others moving faster, making it work more easily, and I’d wonder—am I doing something wrong? Am I not meant for this?

But just like with CFS… giving up was never an option.

I kept going. I kept building. I kept believing.

And last week, I worked my final day at my “day job.”

Starting Monday (tomorrow!) I am officially *all in* on this work.

One job. The *right* job.

This work. This community. This mission.

And *you*.

I’m so excited to be here with you—not halfway, not squeezed between meetings—*fully* here.

This is a defining chapter of my life, and I can’t wait to pour everything I’ve got into helping you write the next chapter of yours.

I’m not anyone special. I’m just someone who got sick, got better, and refused to let that journey go to waste.

Let’s do this. I’m all in 💛

This is your mic drop moment 💫
22/06/2025

This is your mic drop moment 💫

If you’re in the thick of it right now, I see you.These are the things I wish someone had told me sooner.💬 Let me know w...
19/06/2025

If you’re in the thick of it right now, I see you.
These are the things I wish someone had told me sooner.

💬 Let me know which one hits home.
🎥 And if you’re ready for structured support, Brain Retraining 101 is here to guide you. Link’s in my bio.

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