MAP Well-Being Facilitator Program

01/08/2025

15/06/2025

We’ve officially kicked off Batch 2 of 2025 — and the energy is high!

We’re so excited to welcome our 2nd batch of students for the year — and what an inspiring start it’s been!

Our incredible trainer, Sofie Hon, gave a heartfelt welcome, walking our new students through the course agenda and laying the foundation for an impactful journey ahead.

In our very first lesson — The Power of the Mind — Sofie shared powerful tools we can use to manage our thoughts, emotions, and inner world. This was followed by the 180° exercise led by our Assistant Trainer, Rimi, which gave students a direct and experiential shift in their internal state.

You could see the difference — their expressions softened, energy lifted, and by the end of Day 1, the room was filled with smiles and lightness.

But what makes this group extra special?

Every single student here personally experienced the profound shifts that MAP creates — whether in their own lives or through someone they know. That experience is what brought them here — to deepen their knowledge, gain confidence, and share this tool with their clients and communities.
This is learning with purpose.

We even had one student who only heard about MAP two weeks ago, signed up the night before, and joined us while on holiday! Now that’s heart, curiosity, and commitment.

And the best part? Every student is paired with a dedicated mentor who supports them from Day 1 through graduation — and beyond. With this kind of support system, they’re not just learning. They’re growing, transforming, and preparing to ripple that impact out into the world. 🌱✨

We can’t wait to watch their journey unfold!

04/06/2025

Running her next online event in 13 days time. Do share with friends to join in the experience of time travel with Corina's fun approach.

Save your seat for the time machine here:
https://www.eventbrite.sg/e/the-time-travellers-mind-rewriting-the-stories-that-weigh-you-down-tickets-1395573761689?aff=oddtdtcreator

03/06/2025

“Changi Airport of the Mind” became real last weekend… and we took off. 🛫

Corina from the MWF Team, just wrapped up Release & Recalibrate: Sound and Mind Reset - Flight to Freedom—a workshop where she and her friend brought together two things:�MAP on the Go Advanced (MOGA) and sound healing.

She framed the participants mind as Changi Airport, sharing they got Terminal 1 flying to the Past, Terminal 2 rushing around in the Present, and Terminal 3 constantly boarding “what if” flights into the Future.
Their black box recorder—storing every emotional moment they’ve ever flown through, even the ones long forgotten.

That’s the journey she invited participants into. This is what she shared:
We laughed, we shook off stress, we breathed deeply… and then we dropped into the real work.

I guided them through MOGA while my friend played singing bowls and tuning forks—anchoring the room in calm, allowing the nervous system to soften.

The experience was subtle but powerful. Calmly. Lovingly. As if the space itself knew what to hold. And oh, the shifts.

Here’s what some of them shared:
What really surprised me was that even though my mind is usually quite active, there were a few moments where I felt completely at peace ... refreshing experience that stayed with me even after it ended - Elyse

Attending Release & Recalibrate will help you to sort emotions into a “filing cabinet” and will help you with managing them - Carlos

I walked away with fresh insights and useful skills. I’m really glad I participated. I feel very peaceful and light end of the day. - Tricia

And our very own MWF graduate shared her experience:

It was truly a pleasure to be part of your amazing event.
I was pleasantly surprised by the way you seamlessly integrated the MAP tools with the concept of time travel. This unique approach allowed me to deeply relax — simply lying down and following your guidance helped me release built-up stress with ease.
What touched me most was the powerful feeling of movement — from where I began to where I arrived. The metaphor of the flight tickets was a brilliant reminder that I had reached my destination, both mentally and emotionally.
Three cheers to your extraordinary style! It helped me let go of a long-lingering heaviness, and I’m incredibly grateful for the experience. - Kashmira

That’s the magic of MOG.�It meets people exactly where they are—and it plays well with others.
If you’ve been sitting with an idea, wondering how to weave MOG into something that feels uniquely you—this is your nudge.

You don’t have to be polished.
�You don’t have to be perfect.
�You just have to start.

Something beautiful happens when we do.

Feel free to reach out to us should you need help to start a workshop.

22/05/2025

Felicia Tan inspires me deeply. Her life story is one of courage, compassion, and creative purpose, as she turned deep grief into powerful support for others.

Becoming a MAP Well-Being Facilitator was a natural next step in her journey—helping fellow authors, speakers, and entrepreneurs stay grounded and resilient through life’s ups and downs.

I hope you’ll take a moment to read her story. It’s moving, empowering, and beautifully human.

An interview with a Certified MAP Well-Being Facilitator

18/05/2025

What an incredible session we had yesterday, 17 May 2025, at our 1st MWF Masterclass on "Creating Your MOG Workshop with AI"!

Participants were thrilled to explore the endless possibilities of using AI to effortlessly design their own MAP On the Go (MOG) workshops. Guided brilliantly by our amazing trainer Sofie, everyone discovered how to blend personal experiences, professional skills, and valuable client feedback into impactful workshop topics.

Even with a few technical hiccups, spirits stayed high, and attendees walked away buzzing with fresh insights and actionable strategies to kickstart their own programs.

Special thanks to the three inspiring members of our MWF team who generously shared their personal experiences and creative ideas for hosting engaging MOG workshops.

Big kudos to everyone who joined and made this event a success! 🌈🎉

15/05/2025

We are excited to share that the registration for a new round of the MAP Wellbeing Facilitator (MWF) Program is now open — and you’re warmly invited to be a part of it.

Class Starts: Friday, June 13, 8PM (US ET) / Saturday June 14, 8AM (SIngapore Time)

This is a unique opportunity to learn a powerful neuroscience-based method designed to gently support emotional well-being, self-regulation, and resilience. Whether you’re passionate about personal growth or feel called to help others heal and thrive, the MWF training offers tools that are both practical and transformational.

Extend the invitation to anyone in your life who may be ready to step into this meaningful work — whether for their own healing or to make a positive difference in the lives of others.

If you are interested on registering or inviting a friend, family member or client, the registration link is:
https://www.mapcoachinginstitute.com/map-wellbeing-facilitator-program?srsltid=AfmBOooFztQj4htPx6mdLuidVdVw8reESj6LzFrmwm6Oj64LTJMAfs04

Let’s come together to learn, grow, and expand the ripple effect of compassion and conscious support.

If you'd like more details, feel free to message me or drop a comment below. Let’s talk!