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Pausing in this moment on the way to the gym to appreciate nature’s beauty and the smaller things in life…
31/07/2025

Pausing in this moment on the way to the gym to appreciate nature’s beauty and the smaller things in life…

Appreciate where you are, be present in the moment and congratulate yourself@on how far you’ve come…
31/07/2025

Appreciate where you are, be present in the moment and congratulate yourself@on how far you’ve come…

Committed to my personal fitness after a year of making excuses…week four in the books!
19/04/2025

Committed to my personal fitness after a year of making excuses…week four in the books!

My daily mantra lately…
19/04/2025

My daily mantra lately…

Feed your soul with good friendships…and good food!
07/09/2024

Feed your soul with good friendships…and good food!

Always be kind and endlessly curious…
07/09/2024

Always be kind and endlessly curious…

New growth looks good on you…
19/07/2024

New growth looks good on you…

As the saying goes…fill your cup…
19/07/2024

As the saying goes…fill your cup…

Embracing change…and partnering with a new clean beauty biz, !
30/05/2024

Embracing change…and partnering with a new clean beauty biz, !

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