Dr Peta Stapleton

21/07/2025

Super Saver pricing for Evolution of Psychotherapy ends Friday — that’s $400 in savings.

Such a great conference!!!! I went many years ago. Let’s make the most of this milestone event together.

Use our code TOGETHER to save an additional $50:
https://i.snoball.it/p/clvcc/f/1

20/07/2025

Better Sleep coming your way 💤

https://www.evidencebasedeft.com/bettersleep

20/07/2025

Sunday inspiration!

20/07/2025

14/07/2025

🌍 A historic first for energy psychology in Africa!

Clinical EFT has been officially integrated into a Master’s program in psychotherapy at the medical faculty of Cheikh Anta Diop University in Dakar, Senegal — a groundbreaking step in making tapping-based therapies more accessible, accepted, and impactful on a national scale.

🌍 A historic first for energy psychology in Africa!

Clinical EFT has been officially integrated into a Master’s program in psychotherapy at the medical faculty of Cheikh Anta Diop University in Dakar, Senegal — a groundbreaking step in making tapping-based therapies more accessible, accepted, and impactful on a national scale.

👐 In a region where traditional mental health care can be difficult to access, EFT offers a low-cost, body-based, and culturally resonant approach to healing. This milestone represents hope, innovation, and the power of global collaboration.

Learn more about how this integration came to life — and what’s next for energy psychology across Africa.

Read now: https://tinyurl.com/eft-in-africa

11/07/2025

Over at EFT HQ we have a brand new module for EFT practitioners.

HQ is our all inclusive platform for EFT practitioners wanting to deepen their learning and application of EFT to a wide range of areas.

NEW NOW: I had a deep dive conversation with Judy Bartkowiak in the UK, and we explore innovative therapeutic techniques for children and teenagers, focusing on creative approaches such as expressive art, Lego, and picture tapping. Judy shares her methods for pre-framing sessions, ensuring that young clients feel comfortable and open to expressing their emotions.

These are the creative approaches discussed:

- Tapping on Moshi Monsters Using the Movie Technique
- Expressive Art and Tapping
- Lego Tapping
- Picture Tapping
- Tap and Walk in Nature Using Natural Materials

We have such wonderful resources here - and a great community of practitioners.

If you want to join us, visit https://www.evidencebasedeft.com/eft-hq-landing-page (or link in bio)

08/07/2025

So this happened!!

#1 and #2

🎉🎉🎉

07/07/2025

We know it has been in the Oprah magazine!!! (because I was interviewed 😅 )
but where else have to seen EFT Tapping?

We also saw HealthLink BC (who provide reliable non-emergency health information and advice in British Columbia) share on their website 🎉

https://www.healthlinkbc.ca/healthwise/emotional-freedom-technique-eft

07/07/2025

Thank you everyone! We are amazed that just last night we released EBEFT for Better Sleep and it reached #1 in

Medicine and Psychology
Dreams
And Acupuncture and Acupressure

🤩🤩🤩

Thank you for your support 🙏🏻

Paperback and kindle available - link in bio!! Or https://www.evidencebasedeft.com/bettersleep

06/07/2025

My New Book is Out NOW! 🌟

Evidence Based EFT for Better Sleep: Calm Your Mind, Ease Your Body, and Sleep Better with Tapping is a practical, research-informed guide that blends cutting-edge psychological science with the simplicity of EFT (Emotional Freedom Techniques or Tapping). It is out now in Paperback and Kindle! 🎉🎉🎉

Whether you struggle with falling asleep, waking during the night, or anxiety-fueled insomnia, this book offers targeted tapping strategies and real-life tools to calm your mind, regulate your nervous system, and restore your natural sleep rhythm.

Inside, you’ll find easy-to-follow instructions, guided tapping phrases, and special techniques for physical issues like pain and restless legs, as well as anxiety, dreams, and nighttime panic attacks.

Perfect for beginners and experienced tappers alike, this book also includes resources for children, journaling prompts, and tips to integrate tapping into your nightly routine. The book also comes with a range of downloadable handouts, audio tracks and extra resources to enhance your journey to better sleep.

😴💤😴

To order https://www.evidencebasedeft.com/bettersleep
Link in bio in IG!

05/07/2025

Season 2 of the 4th Wave in Therapy is in production! 🎤(https://www.evidencebasedeft.com/podcasts/the-4th-wave-in-therapy).

We wondered - what questions about research, EFT, other 4th wave approaches - do you have?

And want answered?

Pop it in the comments! ⤵🎥