Coach Kyra

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Coach Kyra

I help women heal their metabolism to make losing 10+ lbs EASY w/o hours of cardio
↓ coaching spots OPEN ↓

11/12/2024

How we help working women lose 10+ lbs for GOOD with our 4 phase process👩🏻‍💻🩷👏🏼

Ready to drop 10+ lbs and feel amazing in your cute jeans?

Just DM or comment “ready” for more info💌

05/12/2024

pig island?

29/11/2024

Thanksgiving is over, but the Holiday season has just started…

The truth is, people who start working on their goals BEFORE the New Year actually see a HIGHER success rate in their goals 👏🏻

I know what you’re thinking…

“Kyra, I have to buy Christmas gifts I can’t invest in coaching right now”🎁

& I hear you, but let’s be real…

Whatever you spend on Black Friday at the stores and whatever you’re gonna spend on Cyber Monday will NEVER be as valuable as your HEALTH‼️

Remember the days when you’d rush to the stores at midnight after Thanksgiving & camp outside Walmart to buy your new TV or the Apple store for your new iPhone?

What if you took that energy & showed up the SAME way but for yourself?💪🏼

You know…

Finishing a good meal, digesting, and eager to go on that walk with your family because you KNOW that walk boosts your well being and increases your lifespan

What did that TV do for you?

How about the latest iPhone?

I’m 99% sure it encourages you to stay on the couch to binge a show or doom scroll on socials rather than walk with your loved ones…🫣

So what investment are you going to make this Holiday season?

This is your last chance to get FREE coaching before the New Year⏰

DM me BLACK FRIDAY to secure your spot. We only have 1 left!!! 🩷👏🏻

26/11/2024

📲DM US OR COMMENT “BLACK FRIDAY” TO TAKE CONTROL OF YOUR HEALTH IN 2025 👏

You have 3 days left to take a leap of faith, and we’re here to ensure that your success is 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 this time.

I was right there where you are… October of 2021, doubting if I could make a lasting change…

…BUT

Because I committed to my goals early, I set myself up to WIN in the new year and all the years after that

And you could do the same.

📲 DM or comment ‘BLACK FRIDAY’ to learn how you can get 4 free weeks of coaching when you start your journey before this year ends

26/11/2024

Answering my most asked question⬇️
‌
I completely understand why this question is asked, and it doesn’t bother me at all
‌
You’re being conscious with your finances and I respect that so much👏🏼
‌
However, having worked with dozens of women, there is one question that I believe weighs heavier, that needs to be answered 𝗳𝗶𝗿𝘀𝘁 before even having the pricing convo…
‌
What is the cost of 𝗡𝗢𝗧 getting our help on your journey?
‌
If you’ve been serious about losing fat for a while now
‌
You might be shocked (but also not shocked at all) to know that in the U.S., women spend on average 17 years of their life dieting and trying to lose weight
‌
Financially, women spend on average $5,167 on weight loss diets, products, and solutions EVERY YEAR🫠
‌
Sounds exhausting, physically, mentally, and financially…

The scariest part?
‌
It doesn’t even come close to the other potential costs, if we continue yo-yo dieting for the rest of our adult lives…
‌
So no, we are not ‘cheap’ if we are compared to your favorite influencers workout app or PDF program online

We are not another $5 app you can subscribe
‌
We pride ourselves in doing things differently than the rest of the industry

We are a one-stop-shop for your lifestyle transformation
‌
Most importantly, we consider what we do an investment in YOURSELF
‌
We do not ‘fix’ you - we help you find YOUR solutions
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The reason none of the other stuff has worked is because it doesn’t address YOU as a person, it’s just a method or a thing to buy

Invest in YOURSELF, because YOU are the solution and no other diet or “toning” workout is going to give you that
‌
So I’ll return your question with a question because our rates depend slightly on the individual
‌
If you could invest $15-30 per day in coaching, and as a result
‌
Add years to your life, lose fat permanently, gain confidence, develop skills, building healthy habits, and STOP the dieting cycle that has been your entire adult life…
‌
…𝗪𝗼𝘂𝗹𝗱 𝘁𝗵𝗮𝘁 𝗯𝗲 𝘄𝗼𝗿𝘁𝗵 𝗶𝘁 𝘁𝗼 𝘆𝗼𝘂?
‌
📲 DM me “BLACK FRIDAY” to learn how you can get a free month of coaching with our Black Friday special, running now until November 29th!

22/11/2024

🚨 WARNING: influencer coaches are gonna hate me for this one 🚨

Most coaches will coach you the way they have been coached.

Truth is - I’ve been guilty of this before and I will be the first to admit my short comings.

My coaching methods changed when I started to put myself in my clients shoes.

Let’s put it this way 👇🏼

You get locked in a pitch black room & I’m the electrician on the outside trying to help you find the light switch.

Would you want me to teach you all about electricity & the wiring process to help you find the light switch?

Or

Would you rather I walk you through super simple steps around the room to help you find the light switch?

The second option, right?

So, instead of throwing you into tracking carbs, fats, calories, and protein making this process 10x more complicated for you…

H4H coaches meet you where you’re at. 🩷

We make sure that your healthy habits and fundamental skills are up to par so you can begin to recognize internal cues/signals like never before.

This phase is called Metabolic Nourishment and it’s our absolute FAVORITE phase because it sets you up for success throughout the journey. 👏🏻

Let us meet you where you’re at & help you lose 10+lbs WITHOUT extreme dieting and restriction 🙌🏼

Take advantage now while you can get extra WEEKS and presents for FREE with our Black Friday special! I promise you won’t be disappointed 💅

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https://beacons.ai/habits4health

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