PULSE - UMich

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PULSE - UMich PULSE is … a student organization at the University of Michigan that is focused on the interaction of Wellness and Identity. twitter.com/PULSEumich

PULSE - the heart of campus wellness. PULSE is a student-run, UHS-sponsored group of trained health and social justice advocates who are available across campus. If you have any questions, please email AskPULSE@umich.edu.

Good communication is crucial in relationships. Try to remember to be assertive to keep all parties’ needs in mind!
06/12/2022

Good communication is crucial in relationships. Try to remember to be assertive to keep all parties’ needs in mind!

PULSE is having a fundraiser with Quickly TOMORROW! 20% of all proceeds are going to be donated to Packard Health’s Food...
29/11/2022

PULSE is having a fundraiser with Quickly TOMORROW! 20% of all proceeds are going to be donated to Packard Health’s Food Pantry so make sure to mention PULSE!

Special thanks to eboard member for setting this up!

Physical wellness doesn’t have to suffer during the winter months! Come to forum tomorrow in Room 4 of the Michigan Leag...
01/11/2022

Physical wellness doesn’t have to suffer during the winter months!

Come to forum tomorrow in Room 4 of the Michigan League to learn more about seasonal wellbeing :)

Here are some refreshing wellness activities to keep in mind during midterms! Reminder: forum tonight 7pm in Room 4 of t...
12/10/2022

Here are some refreshing wellness activities to keep in mind during midterms!

Reminder: forum tonight 7pm in Room 4 of the League!

Boundaries are important but can be tough to maintain so here are some tips to get yours started! **Forum tonight! Come ...
28/09/2022

Boundaries are important but can be tough to maintain so here are some tips to get yours started!

**Forum tonight! Come to Room 4 of the League to learn about PULSE’s Speak Mindfully project!

Happy Labor Day! The first week is done! Remember to always check in with yourself even when things get hectic!
05/09/2022

Happy Labor Day! The first week is done! Remember to always check in with yourself even when things get hectic!

Interested in getting more involved with PULSE? Come see us today at Table F7 at Festifall! Can’t make it today? Our mas...
01/09/2022

Interested in getting more involved with PULSE? Come see us today at Table F7 at Festifall! Can’t make it today? Our mass meeting is being held via Zoom next Wednesday and we’d love to see you there!

Happy first day of classes! We asked a few current members why they joined PULSE and here’s what they had to say. Check ...
30/08/2022

Happy first day of classes! We asked a few current members why they joined PULSE and here’s what they had to say. Check out the link in our bio if you’re interested in joining!

Keep these in mind in your every day thoughts and actions! Happy June!
02/06/2022

Keep these in mind in your every day thoughts and actions! Happy June!

Spring cleaning stretches beyond cleaning out your closet! It is important to recognize harmful habits that can be assoc...
20/05/2022

Spring cleaning stretches beyond cleaning out your closet! It is important to recognize harmful habits that can be associated with social media as well as how to combat them!

Congratulations PULSE grads! Thank you for all@you’ve done for PULSE- we can’t wait to see what you do next!
30/04/2022

Congratulations PULSE grads! Thank you for all@you’ve done for PULSE- we can’t wait to see what you do next!

We all need a little help jump starting a change in our mood at times. Keep these tips in mind whenever you need a mods ...
27/04/2022

We all need a little help jump starting a change in our mood at times. Keep these tips in mind whenever you need a mods adjustment even if you’re short on time

PULSE is so excited to announce our Eboard for next year! Follow along throughout the summer and next year to see what n...
20/04/2022

PULSE is so excited to announce our Eboard for next year! Follow along throughout the summer and next year to see what new goals we accomplish!

Screen time has been on our minds as of late with all the studying for exams, writing papers, practicing presentations, ...
13/04/2022

Screen time has been on our minds as of late with all the studying for exams, writing papers, practicing presentations, and more we’ve been doing to prepare for finals. Take a real screen break with one of these activities and let us know in the comments which one you’re trying! 🍝🚶🏼📚🧶👚

We’ve said it before and we’ll say it again- how you talk to yourself is just as important as how you do to others! Self...
11/04/2022

We’ve said it before and we’ll say it again- how you talk to yourself is just as important as how you do to others! Self validation is just one, important part of the story, and we’ve got just the path for you to take

It’s so wellness for your weekend! This week we’re talking boundaries and open communication in new relationships! Swipe...
08/04/2022

It’s so wellness for your weekend! This week we’re talking boundaries and open communication in new relationships! Swipe for a situation many of us have felt ourselves in (or something similar) and a tip for approaching it putting your wellness first

We love these positive self talk examples from ! Talking positively with ourselves isn’t always easy, and these examples...
06/04/2022

We love these positive self talk examples from ! Talking positively with ourselves isn’t always easy, and these examples give us a great place to start!

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