Stehle Nutrition

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Stehle Nutrition Here to help you improve your diet and eating habits. This is a page where you can find tips and ideas for a healthier life.

I am very passionate about health and nutrition and it is my desire to help educate and encourage people to improve their eating habits. I am studying to get my nutrition consultant certification at a holistic school and am happy to answer any question you might have. "Come para vivir, no vivas para comer."

What power foods are in your breakfast?
07/01/2018

What power foods are in your breakfast?

A drink, a dessert, a snack, whatever you want it to be!
11/11/2017

A drink, a dessert, a snack, whatever you want it to be!

Because life is about balance and eating healthy is a lifestyle. Happy Sunday!
05/11/2017

Because life is about balance and eating healthy is a lifestyle. Happy Sunday!

Pecan crumble pumpkin loaf. Came across this recipe and had to give it a try. Pretty good and the ingredients aren't bad...
04/11/2017

Pecan crumble pumpkin loaf. Came across this recipe and had to give it a try. Pretty good and the ingredients aren't bad either! Recipe credit

Love these nut bites !!! Perfect snack and/or sweet treat. Even the little ones love it. I soaked and dehydrated the nut...
03/11/2017

Love these nut bites !!! Perfect snack and/or sweet treat. Even the little ones love it. I soaked and dehydrated the nuts for higher nutritional benefits. whole30

Perfect treat for this afternoon: ginger molasses cookies. First attempt at making a healthier version of this delicious...
02/11/2017

Perfect treat for this afternoon: ginger molasses cookies. First attempt at making a healthier version of this delicious treat.

Fall is officially here so our fall favorites are back! Slow cooker oat groats to start our day warm 😊 ...
01/11/2017

Fall is officially here so our fall favorites are back! Slow cooker oat groats to start our day warm 😊

One of the many pros of belonging to a CSA (community supported agriculture) is that we get a variety of veggies every w...
27/10/2017

One of the many pros of belonging to a CSA (community supported agriculture) is that we get a variety of veggies every week. This is what I put together today! Once again, our copycat one-year-old wanted to try this too...she loved it! (Took the picture before it was ready and mixed together)

Gluten-free banana bread. So good that it only lasts a couple of days at our house. Free of sweeteners and flour. Recipe...
25/10/2017

Gluten-free banana bread. So good that it only lasts a couple of days at our house. Free of sweeteners and flour. Recipe in comments. I substitute walnuts for chocolate chips so feel free to do as you please. Also, try adding some grass-fed butter to it when it's nice and warm and you'll never look back!

Interesting listen
24/10/2017

Interesting listen

There’s no doubt that we rely heavily in the day-to-day on our devices for entertainment and connection: we seek out wifi, work on our laptops, watch Netflix on …

It's that time of the year when you need to strengthen your immune system. Try adding a cup of warm water with ACV and r...
24/10/2017

It's that time of the year when you need to strengthen your immune system. Try adding a cup of warm water with ACV and raw honey to your day. ACV is an acquired taste that can be addictive once you acquire it 😉

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