Take Flight Fitness

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Take Flight Fitness Fitness, Nutrition, & Wellness Guides to help you Succeed!

Take Flight Fitness is a Health and Fitness Website and a Personal Training Company based out of Charlotte, NC. My name is Mike Morrissey and my goal is to give you easy to understand cutting edge researched articles and videos to quickly make you a fitness expert yourself and get you on the way to finding optimal health and the best body of your life.

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