FruitfulWomb

27/10/2023

Family, accompanied to the American standard calendar the year is almost over ! We will be going into a new year in the next 2 months! Fruits and veggies ONLY water ONLY is that too hard toDo for the next 2- months ? We will be starting November 1st! You can have fruits and veggies for breakfast, lunch and dinner! Just make sure you’re eating enough and stay within fruits and veggies!

If you need accountability text the link below 👇🏾

WhatsApp Group Invite

10/07/2023

Day 1

03/07/2023

21/06/2023

Hey Hey Hey Family,
We all know that Cancer and many other diseases are at its highest . Taking our love ones away from us and not to mention ourselves.

My question to you today is……. What steps are you taking to have a better healthy you ? What steps are you taking to ensure your loved ones are healthy and happy?

Share your thoughts !

02/08/2022

It’s a smoothie type of week!
I love adding smoothies to my meals as a meal replacement.

It’s very fulling and refreshing! It’s also my alternative if I’m having a sweet tooth crisis. Having a smoothie normally gets the job done!

21/07/2022

When you juice just one fruit or vegetable it is a great way to get to know how each variety can affect and benefit your own body type.  Whenever you start off mono juicing. See how you feel before and how the juice impacts you before increasing the amount.
Mono juicing is very

11/07/2022

Starting this week!
Try to add a heavy metal Detox foot or superfoods.

02/07/2022

Nothing wrong with small Goals !
Better to have something then to have nothing at all!

What are you looking to
Accomplish health wise for the month of July .

23/06/2022

To complete a successful Detoxification.
I have concluded , that three main factors to implement while detoxing is to remove the blockages , filter & cleanse and rejuvenate.

Tell me what actions you’ll have to take in order to remove the blockages , have filtration and rejuvenate?

21/06/2022

Happy Tuesday!
I wanted to share this weight-loss transformation.

In the beginning this man was so resistant towards the knowledge that I was trying to share with him.

He was on high blood pressure medicine and he dealt with inflammation in the body.

I can truly say I never forced my way of eating on him. I wanted him to make the change for himself .

Growing up he always shared with me how he would eat pork chops, ribs , fried chicken, lasagna , spaghetti, yellow rice , potatoe salad . Pretty much everything that can lead to diabetes , cholesterol and high blood pressure .

After some time, Things began to change for him.

My husband Marcus has lost a total of 78 pounds .

He has implemented

* intermittent fasting
* Drinking more water
* Being active by playing basketball
* Eating salmon
* Eating more veggies
* Laying off the sodas
* Vegan dairy alternatives

This process took 4 years !
I stood beside him and allowed him to go on his own pace.

I wanted him to do this for himself! Now he’s more happier, he can play basketball without having joint pain after. He can be more stylish with his wardrobe because he can find more in his size . He doesn’t take high blood pressure medicine anymore .


Most importantly, I’m not worried about him not being able to see our kids and grandchildren one day! He will be alive and no sickness will overtake his health again!

We have to be patient with the ones we LOVE 💗