Wellness Villa

Home
Wellness Villa

Wellness Villa is a health community ,backed by experienced nutrition advisors .

We educate people towards the basic principles of nutrition & diet , helping them achieve optimal health & achieve weight loss goals .

02/09/2025

💣 Tuesday Bomb #8

“Sitting for more than 6 hours a day can increase your risk of heart disease by up to 64% — even if you exercise regularly!” 🪑❤️

👉 Your body is designed for movement. Prolonged sitting slows down metabolism, affects blood circulation, and can silently damage your health.

🔥 Bomb Tip: Break the sitting cycle! Stand up, stretch, or take a 2–3 min walk every 30–40 mins. Small breaks = Big protection 💪

01/09/2025

Monday Fact #8
70% of your immune cells live in your gut!
This means a healthy gut doesn’t just aid digestion—it’s also your first line of defense against infections and illnesses.

✅ A balanced gut microbiome = stronger immunity 💪
🚫 An unhealthy gut = more chances of falling sick 🤒

👉 So next time you eat, remember—you’re not just feeding yourself, you’re also training your immune system!

🌱 A healthy gut = a stronger shield!

29/08/2025

✨ Gut Health & Weight Gain Secret Revealed!
Don’t miss our FREE Health Seminar on 31st Aug, 9:30 PM 🕘
Register now 👉 Link in Bio / DM for link

15/08/2025

🇮🇳✨ This Independence Day, let’s celebrate the freedom of our nation AND our health! 🌱💪
True freedom is being free from illness, stress, and fatigue — let’s nourish our bodies, strengthen our immunity, and build a healthier tomorrow together! 🌟🕊️

31/07/2025

Thursday's Transformation
Mr. Khalid, a passionate businessman from Goa, thought dieting meant saying goodbye to his favorite non-veg meals and travel plans. But he was in for a surprise!

With a realistic, enjoyable, and sustainable plan from The Wellness Villa & Aarogya Wave, he dropped 20 kg—from 105.5 kg to 85.0 kg—without starvation, without restrictions, and even while traveling! ✈️🍖

And the best part? His chronic constipation is completely healed. ✅
He’s healthier, lighter, and truly thriving. 🌟

Because real transformation doesn’t demand sacrifice—it requires smart guidance.
Your journey can be next. 🔥

28/07/2025

🔴 MASTERCLASS ANNOUNCEMENT 🔴

Have you been told you have a "Fatty Liver"?

Or do you feel tired, bloated, or struggle with belly fat that just won’t go?

🧠 Join me LIVE for a power-packed session:

🎯 Liver Light: Burn Fat, Not Your Health
🗓️ Sunday, 03-Aug | ⏰ 12 Noon
🎙️ by Ankur Ralhan

✅ Learn the REAL reasons behind Fatty Liver
✅ Foods that heal your liver (and foods that hurt it)
✅ Simple lifestyle fixes to reverse it naturally

🎁 BONUS: Free Liver Detox Meal Plan for early bird attendees!

📲 LIMITED SEATS – Register now👇
👉 Link is in Bio

22/07/2025

🌟 BIG ANNOUNCEMENT 🌟
Still struggling with weight despite trying everything?

Join the FAT TO FIT FORMULA – a FREE LIVE Masterclass by Coach Ankur Ralhan, where you’ll learn the real science of lasting fat loss. 💪🔥

🗓️ Date: Sunday, 27 July
🕛 Time: 12 Noon
💻 Platform: Zoom (LIVE Session)
🎙️ Hosted by: Ankur Ralhan, Health Transformation Coach

💡 Learn the 3-Step Method to:
✅ Burn stubborn fat naturally
✅ Fix your metabolism
✅ Lose weight without starving or fad diets

🎁 Bonus: Free Fat Loss Starter Kit PDF for attendees!

🎟️ Register Now (It’s FREE):
👉 Registration Link in Bio

📌 Seats are limited – don’t miss out!

16/07/2025

🚨 FREE MASTERCLASS THIS SUNDAY!
Is cholesterol really the villain? Or is the real danger… being MISINFORMED?

🧠 Join us for “Cholesterol Simplified” – a MasterClass to bust myths, decode your reports & discover natural solutions.

📅 20 July (Sunday) | ⏰ 4:00 – 5:00 PM IST
🎥 Live on Zoom
🔗 Register Now: https://us06web.zoom.us/meeting/register/-ngo9g40QYmZUU2xLm0NlQ

💥 Save your seat now — it might just save your heart. 💓
(only 100 registrations allowed)

03/07/2025

3 years of struggle… Solved in 8 days!
Meet Leena — a working woman who tried every diet without success… until she joined us! 🌱
In just 8 days, she lost 4 kgs without starving herself. Only wholesome food, right habits & expert support. 🥗💬

🙌 Your transformation can start today. Don’t wait for a miracle — be one! 💖

30/06/2025

🚨 Blood Pressure Alert!

👉 1 in every 3 Indians suffers from high blood pressure – but many don’t even feel it until it’s too late.

👉 Are you ignoring signs like:
🔹 Frequent headaches
🔹 Feeling dizzy or tired
🔹 Racing heartbeat or anxiety

You’re not alone. And you CAN fix this.

🎯 Join me for a FREE MasterClass this Sunday at 12 Noon
Topic: “How to Manage Blood Pressure Naturally”

✅ Learn the truth about salt, stress, medicines & lifestyle
✅ Discover BP-safe foods
✅ Ask your questions LIVE

🎁 Bonus gift for attendees!

💬 Comment “BP” or DM me to get the joining link.

19/06/2025

🧠 Are you constantly tired… even after sleeping well?

That “brain fog” you're feeling isn’t just a busy schedule – it’s your body begging for a reset. 😓

Too many toxins. Too much sugar. Not enough real rest.

💥 A Total Body Reboot can bring your energy, clarity and digestion back!

🟢 DM me the word “RESET” to know if your body needs a fresh start.

07/06/2025

🌿 *FREE MASTERCLASS | REBOOTING YOUR BODY* 🌿
Feeling stuck with low energy, stubborn weight, or digestion issues?
Join us to *reset your body naturally* with proven tools and routines!

🎯 *What You'll Learn:*
✅ Root causes of common health struggles
✅ The reason behind our hormonal challenges
✅ A step-by-step plan to reboot your system

🗓 *Date:* 8th June 2025
🕓 *Time:* 4:00 PM IST

🔗 *Join Zoom Meeting:*
(https://us06web.zoom.us/j/85420384233?pwd=QYxBTIgDDr8tCUMrxRFa19rVmyaWLf.1)
📌 Meeting ID: 854 2038 4233
🔐 Passcode: 499932

Don't miss this chance to reclaim your health 🌱

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Wellness Villa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Villa:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: