Simple tricks about losing weight

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16/05/2020

I have tried so hard restarting a sensible diet. I have got no problem being consistent with exercising but diet😩😩

28/01/2020

I couldn't survive a 20 min workout

Right 3rd January, left now. The Christmas weight gain is off! If you want to lose weight, you can reach out to me. Y...
08/02/2019

Right 3rd January, left now. The Christmas weight gain is off! If you want to lose weight, you can reach out to me. You would have meals tailored specifically for you!

11/01/2019

Simple tricks 1: Always add protein to your diet, it keeps you fuller for a long time

11/01/2019

We are back from the holidays, what are you doing to get back on track?

28/11/2018

I haven't posted because I am inconsistent.

19/10/2018

Hello everyone. This is my first ever post.
I created this page for the purpose of informing people on how to make healthier life choices.
If you are want to lose weight or gain weight, and you want to be my first ever client, I would help you manage your weight for FREE!!

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