Kelly Dawson Sleep Coach

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Kelly Dawson Sleep Coach

I help 2nd & 3rd time mums stop spiralling & finally get the sleep they so need, no cry-it out, no rigid routines. Holistic Sleep Coach/Mum of 3

28/07/2025

Lovely followers I need your help with some research. I would be super grateful if you could spare 30-40 mins of your time answering a few questions I have about parenting and sleep.

It’s not a sales call, just an open and honest chat and to say thank you I’m very happy to answer any sleep related questions you may have.

DM or text me on 07930 208 064.

Please share with friends/family too x

10/06/2025

😢 Nursery naps feeling hit and miss? You’re not alone.

✔️ It’s totally normal for naps to go a bit wobbly in those early nursery weeks. new faces, new smells, and a busy room can make it hard for little ones to settle.

🧡 Send in familiar comforts (comforter, sleeping bag, muslin)
🧡 Expect shorter naps at first - it’s a big transition
🧡 Keep naps@consistent at home
🧡 Bring bedtime earlier at weekends (if needed)

✔️ It can take a few weeks, even months but they will get there. You’re doing great 🙌

🫶🏻 Tag a friend who’s navigating nursery maps too - they’ll thank you for it!

09/05/2025

✔️ Sleep needs isn’t just about routines. It’s all about understanding your child’s needs and your needs!

🗒️ My Sleep Paxkages are for your parents who want to feel less overwhelmed and more in control - without going against their instincts.

🙌 I have 3 spots Available for May - LINK in BIO to book call, DM or text 07930 208 064 “SLEEP” and let’s get started.

09/05/2025

I’m excited for my LIVE Q&A on naps next week. If you have a question please submit your either below or private message in advance

06/05/2025

☕️ Short naps? Nap strikes? Contact naps forever?

🧡 I’ve got you.

🙌 Join me LIVE on Tuesday 13th May for a Q&A all@about naps.

🙋🏼‍♀️ Drop your questions now in the comment box or DM or/and just come along and listen in

⏩ Share with friends who will benefit too

&A

03/05/2025

🍼 You do NOT have to night wean to improve sleep.

🙌 Let’s bust that myth right now.

💤 Sleep and feeding are connected—but dropping all night feeds isn’t the magic fix.

🙌 You CAN have great sleep and still feed overnight.

🫶🏻 Let’s work on your little one’s sleep together.

29/04/2025

🧡 The lovely thing is, none of these involve leaving your baby to cry - it’s all about building trust and feeling more in control of your little one’s sleep.

💤 Even things like multiple night wakings, false starts, or those bedtime battles can start to ease.

✔️ Sometimes just making one small change - and sticking with it for 7-10 days - can lead to really noticeable improvements.

🧡 Remember, it’s all about patience and consistency. It might not happen overnight, but the shifts you’ll see will absolutely be worth it.

⌨️ Want a plan that fits your family’s dynamics? That’s what I do 🧡

📱 Link in BIO to book your plan or TEXT 07930 208 064 or DM ‘CHANGE’ and I can send info.

24/04/2025

💤 You don’t have to choose between meeting your baby’s needs and getting more sleep.

💤 It’s possible to have both - connection and longer stretches of rest.

💤 I work with your parenting style, your baby’s temperament, and your real-life routine to create a plan that actually works (and feels good too).

💤 Ready to feel like yourself again by the end of May?

🧡 Drop me a DM, text 07930 208 064 or head to the link in bio to book in. Let’s make a change that sticks.

23/04/2025

Last week I worked with a lovely mum whose little one was waking every 2hrs through the night - she was soo confused as to why he was waking?

She booked 2 weeks to work with me and her gorgeous baby boy is now sleeping CONSISTENTLY 11hrs at night.

She understands the reasons why he was waking and has the tools to help support him in the future.

This could be you! I have a spot for May. DM or text 07930 208 064 "NEXT" and we can get started.

14/04/2025

Trying to work from home with a toddler during the Easter holidays? Yeah. same!

Between snack requests, sticker explosions, and "watch me, Mummy!" every 30 seconds, its ALOT!

If you're:
* Catching up on emails during naps
* Turning Peppa into your co-parent
* Wondering how you'll make it through the week without losing your mind...

You're not alone. This season is beautiful and bonkers all at once.

* Be kind to yourself
* Lower the bar (seriously)
* And if sleep's gone off track with all the changes? Thats OK too.

There's space to reset when the chocolate dust settles. You're not failing. You're just doing too many jobs at once.

I've got your back if you need help getting evenings or naps back on track once the chaos calms.

Address

Opening Hours

Monday	09:30 - 20:45
Tuesday	09:30 - 20:45
Wednesday	09:30 - 20:45
Thursday	10:30 - 20:45
Friday	10:30 - 19:00
Saturday	09:30 - 19:00

Telephone

+447930208064

Website

http://www.kellydawsonsleepcoach.com/

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About Me

I know you’re here because you want to find a way to help your little one get to sleep, so you as a busy parent can sleep too… well guess what… I love sleep, my husband loves sleep and my two young children really love sleep! One thing I’m certain about is that a family who are well-rested can spend the rest of their time having fun together. I would like to say my household is serene but with 2 energetic children it’s far from that… but night-time is the most peaceful time of the day.

I am a qualified Child Sleep Consultant certified by Baby Sleep the Night. I know that all families are different, with schedules, parenting styles, work commitments and other life admin – and that’s why when I am asked to work & support a family, I develop a sleep plan that is unique to your child’s needs and designed to fit around the way your family works.

I was a sleep-starved parent, my baby girl would sleep at most 90 minutes at a time and only with endless hours of rocking, sshhing and holding to sleep. We were both shattered and I was finding it tough going. I was recommended to use a Sleep Consultant by a friend, and our family lives were changed instantly. It was lovely that we were all sleeping at night but the turning point for both of us was the advice and support she gave with naps. The days became fun again, we both had a routine (not too rigid) and without the tiredness we started to enjoy baby groups and socialising again. Even just a play on the swings felt good as we were rested and enjoying life without the nagging tiredness… I’ve been passionate about sleep ever since, and the reason I jumped at the chance to train as a Sleep Consultant and spread the zzzzz’s.

Following my further education in Health and Social care, I pursued a career as a Holistic Massage Therapist, and a Baby Massage Instructor. I’ve always been passionate about care, helping people, supporting them and therapeutic treatments. My goal as a Sleep Consultant is to provide positive gentle solutions to your child’s sleep. I’ve worked with newborns, babies, toddlers and twins with a 100% success rate.