Kristin Sharp (2025)

18/05/2025

And listen…
Life changes when you decide to change.
It turns on those small, powerful moments when you choose to stop waiting… and start showing up for yourself.

Six weeks from now, you could be feeling stronger, lighter, clearer, and so damn proud that you finally did it.

My next 6-week fat loss course kicks off MAY 19 — and it’s built for real women, real hormones, and real results. 💥

So what’s it gonna be?

✨ Comment I’M IN for more details, the enrollment link, and $50 off your course.
It’s your move. 💛

03/02/2025

Leg Day After a Slumber Party? Who Even Am I?!

After hosting my daughter’s entire volleyball team for a Friday night slumber party, you’d think I’d be wiped. But nope—I woke up ready to tackle leg day… and I actually wanted to! Who am I?!

I don’t usually look forward to leg day, but this new program I’m using (and now coaching!) has completely changed the game. Short, effective workouts that keep things fresh every single day—so I never feel stuck doing the same old routine. Plus, the customized nutrition plan has me eating more while still seeing results, which blows my mind!

The best part? The girls in our group are loving it too. There’s nothing better than heading into a busy day feeling strong, fueled, and completely unstoppable.

If you’re ready to ditch boring workouts, eat more while still seeing progress, and actually enjoy the process, let’s chat! My next 6-week program kicks off February 24th, and if you jump in now, you’ll get 3 weeks free!

Drop a 💙 or DM me—I’d love to help you feel your best!

31/01/2025

This 24-Second Morning Ritual for Feeling Good 24 Hours a Day is a Client Favorite!

My ladies always ask for more at the end—and for good reason! This simple yet powerful daily habit hydrates, detoxes, and supports hormones so you feel amazing all day. And guess what? It’s not just for women… men love it too!

I’ve been running a 7-Day Hydrate + Detox Challenge for the last four months, and it’s time again! Starting February 10th, you can test it out for just $25!

Why You’ll Love It:

💧 Deep Hydration – Pulls water into your cells, supports digestion, and flushes toxins
🔥 Hormone-Supportive – Balances minerals, gut health, and hydration for better energy & metabolism
⚡ More Energy & Mental Clarity – Reduces fatigue, brain fog, and inflammation
🤍 Perfect for Women & Men! – Everyone benefits from improved digestion, hydration, and detoxification

What You Get:

✔️ 7-day supply of my client-favorite Hydrate + Detox formula
✔️ A 7-day hormone-supportive meal plan to help naturally balance hormones
✔️ Private support group access for accountability, tips, and motivation
✔️ Daily coaching from me to maximize your results

📢 This private group is open to the U.S. & Canada! Drop “I’M IN!” below or message me to grab your spot—hurry, spots are limited!

✨ If you’ve tried this before, share what you love about it! ✨

30/01/2025

That about sums me up! 🩷

Would love to know! What do we have in common!?
⬇️⬇️

28/01/2025

We’re already a month into 2025—how’s it going so far? If things haven’t started the way you hoped, don’t worry. Now is the perfect time to pause, reflect, and reset. What’s been holding you back? What’s been keeping you from showing up fully? This is your chance to realign your faith, purpose, and actions. Trust God’s timing, surrender the need to control every detail, and commit to doing your part. Those dreams and goals He placed in your heart are there for a reason.

Locking in means showing up, even when it’s hard. It’s choosing discipline over excuses, faith over fear, and the future you’re working toward over the comfort of staying the same. Even when progress feels slow, remember that every small step matters.

You already have everything you need to move forward. But you can’t halfway commit and expect full results. No more waiting for the “perfect moment” or giving lukewarm effort.

Start today. Let your faith guide you, your goals motivate you, and the vision of who you’re becoming keep you grounded. Imagine looking back at the end of this year and knowing this was the year you went all in—body, mind, and spirit—and truly became who you were meant to be.

It all starts now. Lock in. If this spoke to you drop 🔒Below.

Share, tag a friend. 🩷

26/01/2025

This morning at church, we were each given a puzzle piece as a reminder of something so powerful: life doesn’t always make sense. Sometimes, our circumstances change in ways we never expected. There are seasons when the pieces seem to go missing, and it’s hard to see the big picture of what God is doing.

Back in October, I found myself in one of those moments. After 13 years in a business I poured my heart into, things suddenly shifted. At the same time, we faced unexpected news that left us sitting there asking, “What is happening, Lord?” It felt like everything was up in the air, and we couldn’t see how it would all come together.

But here’s what I’ve learned through moments like these: even when the puzzle looks incomplete, God is still working. He’s placing the pieces exactly where they need to go, even when we can’t see the full picture yet.

This week, I’ve seen more of that puzzle come together. Doors are opening, prayers are being answered, and it’s clearer than ever that God has been orchestrating it all along. I can’t wait to share more soon.🎉⭐️

If you’re in a season where life feels uncertain or the picture just doesn’t make sense, I want to encourage you today: trust that God is working, even when you don’t understand. The missing pieces will come together in His perfect timing.

Keep trusting. Keep holding on. The bigger picture is worth it. 🩷💕

26/01/2025

Some days I swear I need a clone! Anyone else feel this!

Life never slows down—The to-do list keeps growing, but honestly, I wouldn’t trade this busy, beautiful life for anything!

24/01/2025

I’ve been dreaming, praying, and putting in the work behind the scenes, and something BIG is on the way!

It’s a new way for me to coach women in fitness, nutrition, AND faith — all the things that keep us strong, healthy, and grounded. This isn’t just about workouts or meal plans; it’s about aligning our minds, bodies, and spirits to show up as the best versions of ourselves.

I believe we’re called to take care of the bodies God gave us while keeping Him at the center of it all. And this? It’s designed to help you do just that.

I’m finalizing all the details now, and I can’t wait to share this with you. Trust me, it’s going to be worth the wait.

Stay tuned, because something amazing is coming! Drop a 🙏 or 💪 if you’re excited to hear more!

24/01/2025

I’ve been dreaming, praying, and putting in the work behind the scenes, and something BIG is on the way! 💕

It’s a new way for me to coach women in fitness, nutrition, AND faith — all the things that keep us strong, healthy, and grounded. This isn’t just about workouts or meal plans; it’s about aligning our minds, bodies, and spirits to show up as the best versions of ourselves.

I believe we’re called to take care of the bodies God gave us while keeping Him at the center of it all. And this? It’s designed to help you do just that.

I’m finalizing all the details now, and I can’t wait to share this with you. Trust me, it’s going to be worth the wait.

Stay tuned, because something amazing is coming! Drop a 🙏 or 💪 if you’re excited to hear more!

24/01/2025

Can I get an amen sister!?🩷

It’s a simple shift in mindset from “I have to” to

I get to workout
I get to move my body
I get to love my body.

Now go and move and get yourself the love of health! 👏🏻💪🏻

20/01/2025

Four months ago, the business I poured my heart and soul into for years completely shifted. It felt like the ground had been ripped out from under me.

I started building my Beachbody business as a mom looking for flexibility, something I could call my own, and a way to encourage other women. I truly believed it would be part of my life forever because the mission aligned so closely with how I wanted to help others.

But when the company announced the shift from an MLM to an affiliate model—and absorbed my entire team and clients back into the company—I knew it was time for me to pivot.

That’s when I found Hugh & Grace. Their mission and products felt like the perfect fit for this next chapter in my life. They align with my heart for helping women—especially busy moms—take control of their health. From supplements and skincare to non-toxic household products, Hugh & Grace provides simple, hormone-supportive solutions that make doing better easier.

Now, three months later, I feel so much peace about making this change. Women are loving the products and seeing the impact of these easy swaps, and the business side has been a breath of fresh air. It’s less pressure, more purpose, and so much support.

✨ This week (Jan. 22-24), we’re hosting a behind-the-scenes “In the Know” group where you can learn more about the products, their mission, and even the business side, if you’re curious.

If this sounds like something you’d love to check out, drop a ❤️ below, and I’ll send you the details!

Kristin Sharp

18/05/2025

03/02/2025

31/01/2025

30/01/2025

28/01/2025

26/01/2025

26/01/2025

24/01/2025

24/01/2025

24/01/2025

20/01/2025

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