Mike Kirtsos, Registered Dietitian

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Mike Kirtsos, Registered Dietitian

After years of working with patients / clients I have seen the challenges all of us face in our daily lives with eating right and daily exercise.

I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics (CSSD).

25/01/2019

Had a great time talking about sports nutrition with the Salisbury University Track and Field team yesterday. Thank you Coach Jones and good luck the rest of the season!

22/08/2018

Thank you to coach Jones and coach Burke for asking me come talk to the cross country team at Salisbury University about sports nutrition today! Go Gulls!

22/01/2018

Spent the day working with the Delaware 87 er's of the NBA's G League focusing on proper hydration to fuel performance

21/11/2015

http://www.goodreads.com/review/show/1432853958

Regardless of whether or not your son plays sports, feed him like he is an athlete. Just like an athlete, your teenager needs a certain balance of nutrients to reach his full potential. Fat, protein, carbs, fiber…sometimes it is hard to know what that balance is. So I highly recommend this book by D…

22/10/2015

Some reviews for the book are in, check them out here.
http://www.goodreads.com/book/show/24878348-feed-your-athlete

Feed Your Athlete features 150 nourishing whole-food meals and snacks for training, competition, and recovery for both endurance and stre...

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