Mood Tuneup

07/09/2023

Jane Russell with a unknown women who looks at Jane Russell bosom with interest on the tennis court.1950s

12/06/2023

A rental car was stuck in Messaria village. Don't be too confident in your driving skills when in Santorini!

02/08/2021

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25/01/2021

Love The Way Feel & Look

24/01/2021

Love Th

29/10/2019

Health-Benefits-of-Positive-Emotions

When one is dealing with an illness, coping with grief, or struggling with burnout, it can be quite easy for negative emotions to arise.

There is a reason why we use the phrase "laughter is the best medicine" — positive emotions are good for our health!

09/09/2019

24 easy habits that psychologists have linked with health and happiness

If you want to be happier, it takes work. But not a ton. Psychologists say jotting down feelings and gazing at stars can make a big difference.

08/09/2019

Don't let hot flashes & menopause steal your joy and well-being

Reclaim Your Happiness Naturally
(without hormones)

Discount Code Attached

05/06/2019

It’s never too early—or too late—to safeguard your mind against age-related decline. Here’s what you can start doing today.

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

02/05/2019

Imagine if you had, within your body, every prescription you needed to feel healthy, vibrant, and energized. Great news: Just like Glinda the Good Witch said in The Wizard of Oz, “You're capable of more than you know.”

The first step in harnessing your body’s natural pharmacy is to look for obstacles to good health in your lifestyle or environment. Once you have identified them, try these simple body remedies that help with almost any symptom.

02/05/2019

A balanced brain: key to a Happier, Healthier and more Productive YOU!

25/04/2019

When we ask ourselves what makes us happy, we often think of the circumstances, possessions, or people in our lives. In reality, happiness is largely a chemical experience. Four main neurochemicals, hormones, and neurotransmitters generated in the brain are fundamentally responsible for creating the sensations and emotions we've come to associate with happiness.

Once we understand how our feel-good hormones and neurotransmitters work, we can use them to our advantage.

23/04/2019

All of our hormones and neurotransmitters work together as one dynamic system to help us maintain optimal health and keep us happy, focused, and peaceful. They are like a finely orchestrated symphony that must work together to keep everything in balance.

ARE YOUR HORMONES out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your hormones, which are wreaking havoc on your body and mind. There is one hormone in particular I am going to focus on today, and it …

22/04/2019

Trying to run your business with your head in a fog can be devastating to your productivity and success.

Get clarity on the root cause of your brain fog, so you can restore your focus and mental sharpness.

16/04/2019

Our health needs change with every passing decade, but the good news is that it's never too late to start taking better care of yourself. Whether you are in your 30s, 40s, 50s or beyond, the Well Midlife Tuneup will put you on a healthier path to improving your body, mind and relationships. You are only as old as you feel, and completing our tuneup will definitely help you feel young at heart. Let's get started.

It's never too late to start taking better care of yourself. We'll help you tuneup and feel better.

13/04/2019

Is One Of These 4 Hormone Imbalances Causing Your Brain Fog?

Hormone imbalances that can cause brain fog, including low estrogen, low thyroid, and insulin block

28/03/2019

Why should you care about Brain Balance?

Because balance has everything to do with how you look, feel, and think

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