The Slender Student

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The Slender Student

A college girl's journey to slenderhood. www.TheSlenderStudent.com

01/09/2016

60 minutes of straight hip hop to power you through this month's workouts: http://www.thepetiteprofessional.com/september-2016-workout-playlist/

A new month means new goals means we need new beats in our headphones to power our workouts. Per usual, here’s an hour of hip hop heavy jams to get you through. Subscribe to the playlist below on Spotify so you can keep it in your car, at your desk, and in the gym (duh)!...

24/08/2016

On the newest blog series, I'm going to share all my girl crushes with y'all. The more love, the merrier: http://www.thepetiteprofessional.com/new-series-woman-crush-wednesday/

In this series, we'll be talking about some of my favorite women to follow along with online, and talking to some women in my real life about real life.

17/08/2016

http://www.thepetiteprofessional.com/end-of-summer-salad-with-chia-beet-dressing/

The perfect salad to make ahead of time, whether you're eating it throughout the week or packing it up to bring along for a picnic.

06/06/2016

Raise your hand if you're recovering from a weekend of decadence: http://www.thepetiteprofessional.com/how-to-get-back-on-track-post-vacation/

My guide to getting back on track with your health and fitness post-vacation!

01/06/2016

My guide to eating and celeb-spotting in San Diego: http://www.thepetiteprofessional.com/petite-travels-san-diego/

What we did, ate, and saw in a holiday weekend trip to San Diego.

25/05/2016

Fries before guys. And baked sweet potato curly fries before that: http://www.thepetiteprofessional.com/baked-sweet-potato-curly-fries-bbq-honey-mustard/

I whipped up these baked sweet potato curly fries and BBQ honey mustard as part of my "use your spiralizer more" mission.

25/05/2016

Hi y'all! Time to get with the program! Follow my current blog, The Petite Professional, for new posts and recipes on the reg!

http://www.thepetiteprofessional.com/

Food and fitness of a 20-something young professional sans time and money.

18/02/2016

Amplify your oatmeal with truffle oil and BACON: http://www.thepetiteprofessional.com/truffled-bacon-oatmeal/

Inspired by my favorite breakfast components-- a soft boiled egg with a runny yolk, crispy bacon, a drizzle of truffle oil, and fresh green onions.

17/02/2016

Beet Hummus + my tips for stifling & satisfying those 5 o'clock hangries: http://www.thepetiteprofessional.com/beet-hummus/

Beets are full of vitamin C, potassium, manganese, potent antioxidants, and perhaps most importantly, add a beautiful gem-toned hue to your regular hummus.

10/02/2016

In honor of Beyoncé's new song, I'm going back to my Slender Set days with this lower body workout set to Formation: http://www.thepetiteprofessional.com/petite-beat-formation-by-beyonce/

In this week's earth-shattering news: Beyoncé released a new song and music video. And I've released a workout set to it.

08/02/2016

Today's recipe is full of impressive, exotic ingredients but is an absolute cinch to make: http://www.thepetiteprofessional.com/moroccan-lamb-stuffed-acorn-squash/

I glean recipe inspiration from a number of sources– restaurants, food blogs, Instagram, and cookbooks to name a few. The best ones, though, are often those that simply come to me like a genie out of a lamp, an epiphany, a sudden culinary insight. That’s how this recipe happened, and I’m so glad it…

03/02/2016

Today I'm giving ya something to sweat to! Check out my February 2016 Workout Playlist and subscribe to it on Spotify so you can take it wherever you workout! --> http://www.thepetiteprofessional.com/february-2016-workout-playlist/

A hip hop heavy playlist to sweat to this month!

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01/09/2016

24/08/2016

17/08/2016

06/06/2016

01/06/2016

25/05/2016

25/05/2016

18/02/2016

17/02/2016

10/02/2016

08/02/2016

03/02/2016

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