PS139 Yoga

PS139 Yoga PS139 Yoga, is yoga for everybody. A warm friendly atmosphere for those wanting to learn more about themselves and their body.

Last chance to book in! -
17/08/2025

Last chance to book in! -

There are still some spaces available if you need some time out. We'd love you to come along!
10/08/2025

There are still some spaces available if you need some time out. We'd love you to come along!

EARLY BIRD EXTENDEDNow closes 8th August
04/08/2025

EARLY BIRD EXTENDED

Now closes 8th August

Early Bird ends on Sunday!Don't miss out!
30/07/2025

Early Bird ends on Sunday!

Don't miss out!

26/07/2025
Term 3 Yoga Starts Monday! -
08/07/2025

Term 3 Yoga Starts Monday! -

A class that focuses on mind and body awareness. Learning how one can affect the other, when we take time to listen. So I invite you to turn up and tune in to discover what your body is telling you.

Kylie Jeffrey and I are co- teaching a warming practice tonight at 6pm at St Anthony's Community Centre. You can book h...
08/06/2025

Kylie Jeffrey and I are co- teaching a warming practice tonight at 6pm at St Anthony's Community Centre. You can book here:

Life is full of twists and turns and each time we step onto the mat we feel different.  This is true both physically and mentally. Our mental health is just as important as our physical health…

Term 2 Yoga Starts Monday! -
17/04/2025

Term 2 Yoga Starts Monday! -

A class that focuses on mind and body awareness. Learning how one can affect the other, when we take time to listen. So I invite you to turn up and tune in to discover what your body is telling you.

Term 2 Yoga Starts Monday! -
17/04/2025

Term 2 Yoga Starts Monday! -

A class that focuses on mind and body awareness. Learning how one can affect the other, when we take time to listen. So I invite you to turn up and tune in to discover what your body is telling you.

Yoga begins tonight with:Turn Up and Tune InA class that focuses on mind and body awareness. Learning how one can affec...
26/01/2025

Yoga begins tonight with:

Turn Up and Tune In
A class that focuses on mind and body awareness. Learning how one can affect the other, when we take time to listen. So I invite you to turn up and tune in to discover what your body is telling you.

All are welcome at St Anthony's Community Centre 6 - 7pm.
Further details can be found here: https://ps139yoga.com/classes/

We'd love to see you there!

Life is full of twists and turns and each time we step onto the mat we feel different. This is true both physically and mentally. Our mental health is just as important as our physical health. Cla…

Yoga Term 1, 2025 Starting Soon! -
11/01/2025

Yoga Term 1, 2025 Starting Soon! -

A class that focuses on mind and body awareness.  Learning how one can affect the other, when we take time to listen.  So I invite you to turn up and tune in to discover what your body is telling you.

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Believing that YOU are wonderfully made

Each of us has a story to share. I invite you into mine.

Psalm 139 reads “I praise you for I am fearfully and wonderfully made; your works are wonderful, I know that full well”.

My journey to yoga began as a tired and weary primary school classroom teacher who needed time for herself. Time to think of something other than daily classroom conundrums, the never-ending to do list and time to slow down.

In 2008 I discovered the journey of yoga. I say journey as it is ever changing, no two practices are the same and along the way you meet and encounter others on their path, with their story.