Fiercely Connected Wellness with Jen Torok

02/03/2024

It’s a great time to get your skin and hair Spring Break ready!

MARCH OFFERS ~🍀

Become a new preferred customer through 3/14 and Save 20% on your 1st order!

TRAVEL-SIZES are back for a limited time. Skin care regimens & HAIR care, too!! ❤️

Stock up & earn 1 or 2 FREE sets! These are perfect for anyone who travels! 🌴🧳✈️

Not sure what products are best for your skin or hair type? Use the all-new solution tool at ⬇️. If you have any questions or want to try a sample, reach out!

https://jennifertorok.myrandf.com/solution-tool

17/04/2023

It’s HERE! The 💕Courses We Love Bundle

Friends, I’m thrilled to share this exciting news with you today!!

Don't worry; I am still focused on weight & pain, but I'm so excited to be asked to participate in helping creative souls harness their wellness to unleash all of their creative potential!

My friend and colleague, Sidneyeve, with XOXO Templates, has put together The 💕Courses We Love Bundle, and I wanted you to be some of the first to hear about it!

The 💕Courses We Love Bundle is a collection of paid resources designed to help digital course creators enhance the "emotional connection" people feel to your brand and/or YOU feel to your biz.

The products inside this bundle are organized into these three categories:

💗 Trainings we love: Captivate your students so they use what they learn, and get what they came for!
💗 Tools we love: Discover the best tools for creating an engaging course, and learn how to use them effectively
💗 Little extras: Rekindle your passion for what you teach, so you can serve the students who love your work, and love the life you create in the process! (this is where my course is!)


This bundle truly has everything needed to help digital course creators and creatives {that’s me and you!} fall back in love with being an entrepreneur - even when it feels hard to do All The Things!

Best of all, you can get The 💕Courses We Love Bundle at a price you will also love until April 24th!

Check out The 💕Courses We Love Bundle through my affiliate link here:

https://tinyurl.com/CWLbundleJen

For the next few days, you can access over $7K worth of courses for just $99!

Let me know in the comments if you grab the bundle… I know you are going to *love* it!

23/03/2023

Have I told y’all how much I love the ocean? The smell, the view, the sound, the sand beneath my toes…it centers me, heals me, and makes my heart full. 5 ⭐️s! I highly recommend it for winter burnout, bullsh*t burnout, and life burnout, but hey, no burnout required!

19/02/2023

I have wanted to put together a journal for my patients FOR YEARS. Well, I am excited to announce that it is now available on Amazon!

Awareness To Wellness Journal is the ultimate tool for achieving all of your wellness goals! This adorable tracker is an accountability partner in your purse. Keeping a daily log of everything from goals, nutrition, water, sleep, mood, pain (if any), energy, and movement will ultimately lead to increased awareness; awareness is essential for long-term success.
-180 pages of tracking to help you identify where you need to focus your attention.
-Compact size 6 x 9 makes it easy to stick to your health goals even on the go!
-Blank note pages to add your thoughts.
-Set and achieve your wellness goals in style.
-Created by a wellness nurse practitioner for her own patients.

Grab your copy today and become your healthiest self! https://a.co/d/1G4e5sU

22/01/2023

https://communities.kajabi.com/wellnesswithjen/resources
Here is your personal invitation to join the Fiercely Connected Wellness Online Private Community! Here you will find free resources all in one place, free private trainings, and an amazing group of supportive, kind, like-minded people! We would love it if you joined us!

Fiercely Connected Wellness was founded on the importance of connection and what better place to build on our relationships then within our own community?

19/01/2023

Your opportunity to secure one of the few spots in the Early Bird Special ends 1/21. Say goodbye to all the pain and weight. Today is the time to welcome the improved you in 2023 and become the healthiest version of yourself.

But don't take it from me. Just hear what some of my course students say:-

“I have been trying to improve my knee pain without surgery. I have been working with Jen, and I am losing. My knee pain is improving, and I could not be happier!”

“I worked with Jen over the last year and lost over 100 lbs. Losing weight on my own always felt hard. Jen has a proven system that works and has helped me keep my weight off.”

Sign up for the course now to get started 1/30 on your transformation!

11/01/2023

I am hosting a free 3-day workshop for people who want to lose weight, reduce pain, and improve their health. Each day will include a different topic.

This virtual workshop begins on Thursday, January 19th, and ends on Saturday, January 21st. Replays will be available.

This workshop is perfect for anyone who wants to improve weight, pain, or overall wellness but needs help with mindset, motivation, and moving.

To attend the workshop, please click here: https://www.jentorok.com/workshop.


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28/12/2022

Are you trying to find the healthiest version of yourself but are unsure of where to start?

Is your pain a barrier to losing weight?

Or is your weight increasing your pain?

If you answered yes to any of these questions, I have just the new year challenge for you!

I am hosting a Free 5-Day Awareness To Wellness Challenge to help support and encourage you in achieving your wellness goals for 2023!

Taking place January 2nd -January 6th inside my private VIP community.

Make your health a priority this year with my awareness of the wellness challenge.

Members will earn points by engaging in daily activities and of course there will be prizes.

Sign up for my challenge using the link in my bio or copy and paste from the comment.

See you inside the challenge.
Jen 💕

22/12/2022

I am a red light believer! I started using mine a few times per week for the last month and I can honestly say that my shoulder and neck pain has improved! If you have any questions, just ask! 💕

13/12/2022

Get your FREE guide outlining the ten strategies my most successful patients use to achieve and maintain a healthy lifestyle. 💕

10 Tactics to Improve
Your Weight & Pain Now

This guide is on how to lose weight and manage your chronic pain simultaneously.

❌This is not just a guide that rehashes ideas you have seen before.

❌This is not a guide that gives vague instructions without real guidance on implementing them.

✔This is a practical guide with activities and a personal biometric tracking sheet to complete and apply the learning in real-time.

✔You will learn the importance of tracking. How to track your sleep, eating, and movement along with your pain scores to develop needed awareness to monitor your progress as you improve your life’s quality.

Each topic shares specific resources to help you integrate the teachings into your lifestyle with greater ease and concludes with a challenge for you to implement the key learning right away.

Open your mind and dive in. It is time for you to experience a healthy holistic lifestyle now!

Comment to get access to your guide! 💕

07/12/2022

Does your pain leave you feeling helpless, with no control, and at the mercy of the medications prescribed to you?

And although your prescriptions may be effective, you might struggle with side effects or fear the risks of increasing dosages or long-term use.

Thankfully there are plenty of very effective options. You might be surprised to know that your pain may be reduced and, therefore, better managed with some more holistic approaches.

I am Jen Torok, a nurse practitioner, and weight loss and pain coach. I help women like you manage pain and weight issues simultaneously.

I have created a free guide to reduce pain without medications, a holistic approach to pain management.

Comment below, and I will send you a free copy💕

30/11/2022

Do you agree with this?

What is the one thing you want people without chronic pain and weight issues to understand?

Share in the comments below💕