Om and Bass Marbella
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Om & Bass: We are The Chakra Yoga Rave Workshop (The Chakra Shakedown).
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Om and Bass Marbella
Om & Bass: We are The Chakra Yoga Rave Workshop (The Chakra Shakedown). The Chakra Shakedown Workshop, was born out of a love for yoga and a passion for dance, self discovery and personal liberation. The class format has been mindfully developed over time to take the practitioner on a unique journey through the chakras which is challenging, confidence building and most importantly, fun. Om & Bass draws upon the discipline and expertise of traditional yoga, yet seamlessly merges it with modern music, invoking the essence of the chakras, starting from the ambient, moving through various genres building up to a soulful "Drum & Bass" climax, which inspired the name "Om & Bass".
Om & Bass can be practiced in smaller groups by candlelight, thus encouraging the participants to "feel" their way through this journey without feeling exposed or intimidated. This works in yoga studio's or any indoor venue with groups ranging from as little as 30, but up to as much as 100 people or more, depending on the size of the venue. However, for the more out-going and adventurous types, the format works just as well as an out door event during the summer months and would not be out of place at any music festival or community event. This can be adapted further for ‘sound sensitive’ studios or venues, as a ‘silent disco’. The yoga practice itself has a foundation to suit the absolute novice who is looking to try yoga for the first time or just experience something different to more traditional yoga. However, the flow incorporates variations to challenge even the most experienced practitioner. You can draw from it whatever you need, be it a spiritual experience, fun and fitness, confidence building, a good dance, or simply meeting like minded people for a sober night out where you still leave feeling like you've really let your hair down.
One Love X
