Spero App

Spero App Our mission: You.

19/08/2020

We wanted to invite you to coach Suzi Mason’s STRONG 45 class this Thursday (8/20)! It is both action-packed and recovery-focused. It’s a great way to get in quality cardio while exercising multiple muscle groups.

We can’t wait and hope to see you there!

Tap the link below to register now!

https://apps.apple.com/us/app/spero-app/id1451488944

Sunday Yoga 😌⁣🌟⁣⁣Coach Lizzie’s class rejuvenates your mind, spirit, and body, before heading into another full week!⁣⁣⁣...
13/08/2020

Sunday Yoga 😌⁣🌟
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Coach Lizzie’s class rejuvenates your mind, spirit, and body, before heading into another full week!⁣
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It is recovery focused and boosts flexibility ⁣⭐️
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Tap the link below to register today! 🚴🏻‍♂️🚴🏻‍♂️
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https://apps.apple.com/us/app/spero-app/id1451488944

The Importance of Veggies 🥑⁣⁣⁣Strong source of fiber ❤️⁣⁣Lowers Risk of Chronic Disease 🧘🏽‍♂️⁣⁣Great Source or Vitamins ...
12/08/2020

The Importance of Veggies 🥑⁣
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Strong source of fiber ❤️⁣
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Lowers Risk of Chronic Disease 🧘🏽‍♂️⁣
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Great Source or Vitamins 🌿 ⁣
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3 benefits of weight training 💪🏽 ⁣⁣1. Increased Metabolism ⚡️ ⁣⁣2. Lowers Inflammation ♻️ ⁣⁣3. Improves Energy Levels 🍒⁣...
12/08/2020

3 benefits of weight training 💪🏽 ⁣
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1. Increased Metabolism ⚡️ ⁣
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2. Lowers Inflammation ♻️ ⁣
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3. Improves Energy Levels 🍒⁣
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anxiety

Life should be lived on the edge ⛰⁣⁣
11/08/2020

Life should be lived on the edge ⛰⁣
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3 reasons to drink (healthy) smoothies 😋 ⠀⠀1. Improves Skin 😉 ⠀⠀2. Fights Depression 💪🏼 ⠀⠀3. Curbs Cravings 🔥 ⠀⠀Follow f...
11/08/2020

3 reasons to drink (healthy) smoothies 😋 ⠀
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1. Improves Skin 😉 ⠀
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2. Fights Depression 💪🏼 ⠀
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3. Curbs Cravings 🔥 ⠀
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Follow for daily wellness content 💥💪🏼⠀
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Hey there 👋🏼👋🏼 ⁣⁣⁣⁣Spero App is a wellness platform that moves at your pace! We provide users with social support, accou...
10/08/2020

Hey there 👋🏼👋🏼 ⁣⁣
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Spero App is a wellness platform that moves at your pace! We provide users with social support, accountability, and live in-app training 📱⁣⁣
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Tap the link in our bio to get started today 💥💪🏼⁣
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