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celebrating 11 years together 🤍 1 year of marriage Swipe for some old pics 😆The adventure continues 💃🕺 for our beautiful...
16/11/2024

celebrating 11 years together 🤍 1 year of marriage

Swipe for some old pics 😆

The adventure continues 💃🕺 for our beautiful life 🤍 love you forever 🤍

the after party ft. wigs 🕺 🪩 ✨🍸 📷:
09/09/2024

the after party ft. wigs 🕺 🪩 ✨🍸

📷:

the celebration pt 2 🍾✨🤍🪢 📷:
09/09/2024

the celebration pt 2 🍾✨🤍🪢

📷:



the celebration ✨🍾 🤍 🪢 📷:
09/09/2024

the celebration ✨🍾 🤍 🪢

📷:


a few of my favorite photos 🤍We’re off to Mallorca 🍯 🌙 📷:  (the very best)
08/09/2024

a few of my favorite photos 🤍

We’re off to Mallorca 🍯 🌙

📷: (the very best)

Cheers to our dear friends  & ! ✨🍾 🥂 friends who climb together, stay together 🧗 we had so much fun celebrating your lov...
19/08/2024

Cheers to our dear friends & ! ✨🍾 🥂

friends who climb together, stay together 🧗 we had so much fun celebrating your love in Portland ❤️ congratulations!!

my California girls 🩵 🌴 beach, sunshine, hike, margs, tacos, Pilates 🔁
15/08/2024

my California girls 🩵 🌴

beach, sunshine, hike, margs, tacos, Pilates 🔁

October dump🎃 tons of hikes, seeing the sunrise on my way to the gym, seeing my bestie in Austin 😍 taking zorro everywhe...
01/11/2022

October dump🎃 tons of hikes, seeing the sunrise on my way to the gym, seeing my bestie in Austin 😍 taking zorro everywhere 🐶 & mocktails 🍹

2 months w/o alcohol allowed me to focus on my gut health & fitness without compromising any fun time hanging out & socializing with friends. You don’t need alcohol to have fun, you just need to surround yourself with the right people😉

If you’re struggling with gut health, and can’t figure out why, I’d urge you to take an intentional break from alcohol to allow your gut to build up its good bacteria. Focus on eating probiotic rich foods, taking a probiotic, and supporting w/ sources of prebiotic foods as well.

some pics to break up your feed of reels🤪 I had so much fun this weekend visiting our friends in Portland. We rock climb...
19/09/2022

some pics to break up your feed of reels🤪 I had so much fun this weekend visiting our friends in Portland. We rock climbed in Smith Rock Park - it was beautiful, can’t wait to go back 😎

I’ve been focusing on my health & fitness and have committed to not drinking for the month of September. I will probably do “sober October” too. Are any of you planning on participating in ?! Low sugar mocktail recipes coming soon 😋

Happy Dirty 3️⃣0️⃣ to my number ☝️ swipe for his best look yet 😎💚
25/08/2022

Happy Dirty 3️⃣0️⃣ to my number ☝️ swipe for his best look yet 😎💚

thank you to my love , my friends, & family for celebrating me and making me feel so loved as I turned✨2️⃣9️⃣✨ big shout...
14/06/2022

thank you to my love , my friends, & family for celebrating me and making me feel so loved as I turned✨2️⃣9️⃣✨

big shout out to for hopping on a plane to surprise me🥲🥰 😘

Sharing a few things I’ve been loving lately and looking forward to more this summer ☀️ happy Saturday! 🤍impromptu trips...
30/04/2022

Sharing a few things I’ve been loving lately and looking forward to more this summer ☀️ happy Saturday!

🤍impromptu trips to the beach & my mini backpack - I take it everywhere & it’s made from recycled plastic bottles ♻️

🤍Matcha - back into my live affair with matcha…perfect replacement instead of a 2nd cup of coffee. Just got blue matcha to try next (made from butterfly pea flower tea which is caffeine free). Lmk if you want to see a recipe!

🤍 🍷 these canned dry rose wines are perfect for summer. Mixed with sparkling water- super refreshing and light. Lower alcohol too

🤍Amazon waist leash so I can hike, run, and walk hands free with Z 🐶 tons of options in there but mine has a built in treat pouch

🤍Herb garden - my mom got me the cutest pot w/ herbs. I have a bunch more to plant. I love cooking with fresh herbs, adding them to salads, and blending them up to make dressings. Also planted cherry tomatoes 🍅

🤍 showing my best friend Serena and her bf how to climb in the gym 🧗‍♀️ 💪

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