Zeta Holistic Healing

17/11/2025

FREQUENCY

We need to move differently than we have before. It's quantum, the connection to self and alignment with our soul's purpose.

kinesiology

17/11/2025

05/11/2025

Current themes as we transition out of 2025.

03/11/2025

SIMPLICITY

For so many years, I had no idea life was meant to be simple. I thought complexity meant depth. That being busy, layered, and always doing was how you created meaning. But the truth?

✨️Simplicity is the depth.✨️

And this ⏫️ still blows my mind.

How do I embody it? Now it’s one of the first thing I ask myself before I start or create anything, how can I simplify this?

I know very few people who do this exceptionally well, and when I’m around them, they’re my idols. Simplicity isn’t laziness; it’s an art form. A real way of life.

It’s taken forty-something years to finally hit the nail on the head; to stop adding fluff like I’m working in a soft toy factory. I’ve been exploring this idea since my twenties, but only now am I truly embodying it, catching myself when I start to overcomplicate (which still happens, let’s be real).

The difference now is that I can see it. I have the awareness and the tools.

Back then, I knew I was the chaos builder in the room, but I didn’t know how to shift it. Fast forward to now, I have a whole toolkit that helps me recalibrate and strip things back. Importantly though, its now embedded in me, as if I've rewired the operating system.

Because simplicity isn’t about less it’s about alignment. It’s the space where energy, creativity, and clarity finally have room.

It’s also the work I now dedicate my life to, helping others return to that same still point within themselves and aligning to a beautiful state of coherence.

If you know something’s ready for change, even if you don’t quite know where to start, I’m here to help you reprogram your own operating system for something new to rise.

Much love
Sarah

01/11/2025

GROUND

I was called to draw today, for the collective. Strangely on 1/11 and the card drawn is 10 – New Beginnings.

Looking at the numbers combined, it is 4; structure, stability, order, foundation and integration. It is the bridge between vision and manifestation. Bridging heaven and earth. It is the builder frequency and we can contemplate;

✨️ can my dreams hold shape in the physical world?

Not everyone will be called to this, nor will it suit everyone.

🌱
For the few out there that have been waiting patiently for the fruits of their labour to sprout from seed, it is nearly time to see the green pe*****te from the earth.

The slow unknown wait has been tiresome, challenging and somewhat repetitive. Yet regardless of this, when you see life bloom through the darkness, it is much easier to nurture the vision that you have tirelessly waited for. It is much easier to be motivated to water a sapling than a seed beneath the earth unseen.

Your sprouts are now slowly starting to come in and it is not time to stop watering and tending to the ground. Whatever you have been working on, it is strengthening and coming to the surface. You will start to see the beginnings of everything that you have been tirelessly working towards.

🌱
In a separate wave, the ones that have not been working so hard or as deeply tending to the formula of the earth, it is time to wake up and start to create the change that you think you may want.

It is never too late to nurture the curiosity that there may be a new garden for you to tend. After all, a garden and its blooms are best created to suit the seasons. Use your senses to notice when the air changes and know it is time to tend to the old and create the new. We are always in a transition of life, don’t miss the season for planting to reap in the next seasonal harvest.

🌻
We are ever changing, to always be blooming in each season. Work tirelessly with the organic evolution of creation. Whilst some are in Summer, others are in Autumn. Know where you are at and prepare.

With love
Sarah x

27/09/2025

Shifting frequency.

15/09/2025

WHAT I KNOW

There are moves to make.

The energy is escalating and some, a lot of us, are being called:

✨️ Move towards your intuition.

✨️ Discover your gifts.

✨️ Learn how to harness them.

It's freedom.

It's power.

Much love
Sarah x