Michelle Health & Wellness Body Tune Up

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Michelle Health & Wellness Body Tune Up

Provide one-stop body maintenance tune-up to regain or maintain a healthy lifestyle. You will master a perfectly healthy body and tips for better habits.

16/01/2023

15/12/2022

Navigating your best life during & after trauma

30/01/2022

05/04/2021

"Root Stimulant" for hair growth

02/04/2020

Welcome to Michelle's Health & Wellness Body Tune Up where the focus is getting you connected with your body and how your feeling. Due the cancellation of my Fit Camp, low Impact Zumba, Liturgical Dance and Yoga classes I have created a video to help keep people active during this Coronavirus epidemic. Please use and share this workout video to help keep your immune system healthy and active.
Stay Home and be safe. God Is Love! So Be blessed, God got this and you too!🙏🏻🙏🏻🙏🏻👟👟👟😇😇👟👟keep moving, keep exercising, keep working Out!💖💖❤

22/01/2020

New classes

07/05/2019

27/03/2019

Ever felt like some people have it easy? Do you look at other people and wondered "What's their Secret". You wonder is it genetics? No! It's hard work and time spent with the right exercises and good workout routines. So are you ready to put your energy into getting into shape and improving your health? Well it's time to get in motion and turn up the heat. Our bodies are like cars you have take it in for oil change and get a tune up. So, treat you body good and give it the best Body Tune UP experience ever. It's All About You!

02/03/2019

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http://michellehealthfitness.com/

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