Boost Vitalitea

05/07/2025

🌙 Still tossing in bed at 3am?

Burnt out. Exhausted. Can’t focus.

You're not lazy — you're probably just sleep-deprived.

Let’s fix that — not with pills or lectures, but with scents, tea, and science-backed tips and tools to help your body actually rest.

Join us for The Sleep & Scent Workshop, where you’ll:
🕯️ Craft your own soy candle & TCM reed diffuser
🍵 Sip unlimited Lavender TranquiliTea (made with 8 calming herbs!)
🧠 Learn practical, proven sleep tips
🧘 End with guided meditation for a clear, peaceful mind

📍Temasek Polytechnic, Block 30
💰 Just $30 | Buy 3 Get 1 Free | Limited slots per session

🎟️ Sign up below ⬇️
🗓️ Tuesday, 22 July (7:00–9:30PM) → https://lu.ma/lux7f0aq
🗓️ Saturday, 26 July (9:30AM–12:00PM) → https://lu.ma/fetkkzz8

✨ Better productivity requires better sleep, better mood, and better you.

28/06/2025

On 25 June, we had the opportunity to share our journey with over 40 students from Republic Polytechnic at ACE Ideation Centre. 🌱

We spoke about why we started Boost Vitalitea, our mission to promote mental wellness by modernizing Traditional Chinese Medicine (TCM) into accessible consumer products, and the ups and downs of building a startup from scratch.

More than just sharing our story, we hope to inspire the next generation of founders to pursue entrepreneurship not just for profit — but for purpose. 💡

It’s always our passion to remind youths how important it is to care for their mental wellbeing and build healthier sleep habits, especially in today’s fast-paced world. ✨

Big thanks to ACE.SG for inviting us!

27/06/2025

On Sunday, 22 June, Boost Vitalitea was proud to support Over-The-Rainbow SG’s Wellbeing Champion Festival by facilitating our flagship DIY TCM Reed Diffuser Workshop. Participants created their own personalized scent blends using traditional herbs and essential oils, tailored to their unique wellness priorities. We were heartened to see how much participants appreciated the flexibility to craft their own blends — and grateful for the positive feedback shared in the post-event form.

Following that, on Monday, 23 June, we co-organized a Mental Wellness Webinar for Youths with Over-The-Rainbow in conjunction with World Wellbeing Week. The session featured OTR’s co-founder Yen-Lu Chow, who shared practical and heartfelt self-care strategies for daily emotional wellness. The webinar also served as a safe and anonymous space for youths to open up and share their personal stories — a powerful reminder that none of us are alone in our struggles.

At Boost Vitalitea, we believe that wellness should be accessible to all, and that everyone deserves to feel supported. These moments reminded us why we do what we do — to provide practical, natural tools rooted in TCM and neuroscience that empower youths to manage their mental wellness, reduce stigma, and seek help when needed.

We remain committed to building a future where mental wellness is a right, not a privilege.

25/06/2025

Last Friday, we teamed up with Artistry Heals to run a 5-Sensory Wellness Workshop—and it was such a chill and heartwarming evening.

🎨 We kicked things off by using the emotion wheel to reflect on our week through drawing. It was a great way for everyone to slow down and check in with themselves.

🌸 After that, we got hands-on and creative—everyone got to mix and make their own reed diffuser using a variety of 10 different flower and herbal essential oils. Each scent was chosen based on how they made us feel—calm, focused, relaxed, or uplifted.

🫖 While we created, guests enjoyed unlimited cups of our signature Lavender Longan TranquiliTea, a special herbal tea blend that helps with stress and sleep. We were so happy to see everyone going back for more!

🧘‍♀️ To end the evening, we had a guided meditation with soft music playing in the background and our Lavender NeuroSerenity essential oil blend gently diffused in the room. It was the perfect way to wind down and end the week on a peaceful note.

💬 A lot of people told us they didn’t want the session to end and asked for a longer version next time—which we take as the best kind of feedback!

✨ If you’d like to bring this kind of wellness experience to your company, school, or group, drop us a message at hello@boostvitalitea.com.

12/06/2025

11/06/2025

🍃🎨🌬From Mind to Scent to Self: A 5-Sensory Wellness Workshop

Co-organized by & Boost VitaliTEA

Step into a 5-sensory wellness journey that awakens your senses and soothes your mind.

What you get:
🫙 Aroma Diffuser DIY making (Smell）
🍵 Tasteful and healthy Herbal milk tea tasting （Taste）
🎨 Art as therapy hands on workshop （Sight & Touch）
🧘 Meditation session (Hear) 

Craft your own personalized TCM-inspired scent, express your emotions through creative art, and find calm with guided meditation— complemented by the comforting taste of herbal tea.  

All in One.

📅 Date: Friday, 20 June 2025
🕔 Time: 7-9 PM
📍 Location: Temasek Polytechnic, 21 Tampines Ave 1, Singapore 529757

This is your chance to relax, recharge, and reconnect with your mind and body in a truly unique way.

Come experience wellness like never before!

Sign up Now!🔥

10/06/2025

💬 “Feel like you’re drowning... but don’t know why?”

You're not alone.

In collaboration with Over-The-Rainbow SG, this special webinar is created for students who may be struggling—whether it’s due to academic pressure, personal challenges, or family struggles.

This is a safe, anonymous, and supportive space where you can take a breath, listen, reflect, or share. No pressure. Just presence.

🌿 What you can expect:
✨ Practical and gentle self-care strategies for emotional well-being
✨ A heartfelt fireside chat with speakers who’ve walked through dark seasons
✨ A space where you can share your story or just listen—no judgment, just support

📅 Date: 23rd June 2025
⏰ Time: 7:30 PM
📍 Platform: Zoom (Webinar Style)
🎟️ Registration: https://bit.ly/bvotrmww

Come as you are. This is for you.

04/06/2025

On 30 and 31 May, Boost Vitalitea was honoured to be invited as a speaker to share our founding journey with a group of Indonesian students.

From our roots in National University of Singapore to navigating the challenges of building a wellness startup grounded in Traditional Chinese Medicine (TCM), we had the opportunity to open up about the highs, lows, and learnings behind our mission to support mental health naturally.

We also posed a real-world challenge to the students: how might we strategically launch our upcoming product — Ginseng Chrysanthemum Coffee — a functional beverage designed to reduce stress, relieve eye fatigue, and boost focus.

Thank you Social Collider for the invitation for this impactful cross-cultural exchange.

03/06/2025

🌱 On 30 May, we were honoured to be invited as a partner and speaker for the Social Entrepreneurship Workshop attended by over 80 youths — organized by ACE.SG (Action Community for Entrepreneurship), National Youth Council Singapore, and NUS Enterprise – NUS Innovation with Societal Impact!

Our founder, Sean, shared his personal journey of building Boost VitaliTEA, inspired by his own challenges with stress and sleep. Through our TCM-inspired functional products — from herbal Milk Tea to Essential Oils, and wellness-focused workshops — we aim to make mental wellness more natural, accessible, and stigma-free, especially for stressed youths and sleep-deprived seniors.

🧠💧Rooted in Traditional Chinese Medicine, driven by modern science — we’re on a mission to revolutionize how people manage stress, naturally.

Thank you to all who joined us and co-created such an inspiring session!

02/06/2025

Take a day off to reconnect with yourself and celebrate wellness!

Join us at the OTR Wellbeing Champion Festival for a full day of fun, rejuvenating wellness activities for everyone to enjoy!

Event Details:
- Date: Sunday, 22 June 2025
- Time: 10:00 AM – 5:00 PM (Doors open at 9:30 AM)
- Venue: *SCAPE, The Tree Top (Level 5), 2 Orchard Link, Singapore 237978
- Nearest MRT: Somerset

Topics & Workshops available:
- Informative talk on Self-Care
- Unwinding Anxiety
- DIY TCM Reed Diffuser Workshop
- Peace In Patterns
- A Clay Workshop: Play & Patterns

Register now: tinyurl.com/OTRWBCFJune2025

We can’t wait to see you there!

29/05/2025

Become the change you want to see by leading the movement in wellbeing! ☀️✔️

Join us for the OTR Wellbeing Champion Festival alongside an array of fun wellness activities for all to enjoy!
Details
Date: 22 June 2025, Sunday
Time: 10 AM - 5 PM (Doors open at 9:30 AM)
Location: *SCAPE, The Tree Top, Level 5, 2 Orchard Link S(237978)
Closest MRT: Somerset

We conduct these programs as part of our Leading the Movement 2025 campaign, and to support the mental wellbeing of the larger community.
Every contribution, big or small, helps us to continue our vital work. Together, we can create a healthier, more connected community. ✨
Register today at tinyurl.com/OTRWBCFJune2025 🌈 and we look forward to seeing you there!