Colors of Seasons LLC-Counseling & Yoga

12/05/2026

25/04/2026

My only in person work day is Saturday.
The rest of the week I work virtual.
And let me tell you.
I
Love
What
I
Do.

The gift it is to be given the opportunity to hold space and support people is something I do not take for granted.

I do the work that I do because I am passionate about it.
I do what I do because I care.
I believe in being ethical, genuine, and utilizing the strengths and talents my clients come in with to channel into living the life they want utilizing evidenced based trauma informed modalities.

In school I was not good at much. I was never the smartest...I used to say I was the "dumbest smartish person in the grade". I would basically chalk up to just doing my homework that helped me to get by. I definitely was not athletic, musical, popular or artistic but I knew I cared about others.

Younger Katie (as I went by back then) would have laughed if you told her one day she would find a place that felt right with her values and passions. She would have told you, I am not good enough for that profession. She would have told you she was not smart enough to get a Masters Degree, that for her first career as a teacher she felt she failed in many ways, a lot of tears spent on the phone with her Mom and husband on the drive home from work. A lot of questioning her identity and place in this world.

It took a lot of challenges, a lot of life experiences, a lot of broken roads, meeting with incredible teachers to guide her, the art of an ever changing mindfulness routine, the undoing of themes and facing of fears that lead me to this beautiful career and family that I hold so near and dear to me today.

Thank you to the teachers in my life in all essense of the word, for showing up and who keep showing up for me so I can keep doing the work I hold so near and dear to my heart.

❤️ 💙 💜

07/04/2026

Just want to do a shout out to another former colleague of mine who is an exceptional clinician and musician-Tony Apolczer who just started his own private practice:
In Tune Counseling Ohio .

Tony is trauma and EMDR trained, offers in person and virtual sessions, works with youth and adults along with having a heart of gold to meet his clients where they are at.

Trauma-Informed Therapy for Deeper Healing Our Counseling Services Individual TherapyA safe space dedicated entirely to you, your experiences, your challenges, and your goals. In our work together, we’ll explore what’s been weighing on you, identify patterns that may be holding you back, and dev...

14/03/2026

Check out my latest Substack blog about updates regarding my practice and why taking off away is so important!

Coming up in the late spring I will be hopefully sharing some free/donation based yoga and meditation offerings over the summer.

And as always, thank you for showing up.

With gratitude,
Kate

A recording by Kate Nagy

26/02/2026

🎫 Limited early bird tickets remain for our first Community Resource Fair & Baby Shower - It Takes a Village

🚼 Register today for this free event. The first 25 people to register will receive a pack of diapers and wipes.

🎁 All families registered will have a chance to win wonderful raffle prizes donated by our community businesses including a car seat, a stroller, and do much more.

⏰ Dont delay- register today! Link in bio or scan the QR code on the flyer.

https://www.zeffy.com/en-US/ticketing/it-take-a-village-community-resource-fair-for-young-families?fbclid=IwVERDUAP0dJJleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR64N_7W4PZ2tNPjf2PN1lKaxPdMxlYiU7jr3ILI1gw01oinYfkyE0IsFCxKEA_aem_IMucYSlKcL45_U2T-NxiMg

26/02/2026

Kate Nagy, LPCC, M.Ed.

**Now Accepting New Virtual Clients – Starting March 16**

Tuesday–Friday at 9 am, 10 am, and 11 am.

I’m a trauma-informed counselor trained in EMDR, integrating a mind-body, somatic approach with roots in yoga and meditation. I specialize in supporting women through life’s many transitions — from college and career shifts to motherhood, perinatal seasons, infertility, and identity changes.

Most private insurances and private pay accepted .
💛

https://colorsofseasons.ppcbrands.com/

Email me at knagy@colorsofseasons.com to schedule a free 20 minute video or phone consult.

Life can bring seasons of change, challenge, and transition—and sometimes, we all need a little extra support to navigate them.

10/02/2026

"What the world needs right now is love...sweet love."-Hal David

I work with a lot of trauma survivors who are being extra impacted by world events that is further exasperating their symptoms, feeling uncertain of safety in places they had just worked through to begin trusting...to feel safe at/in.

And if you are anything like me, a working Mom who has a family to tend to and people I want to keep showing up for, it feels too scary to be visible and even pointless to do a social media post that will remain in the echo chamber or trolled upon like slush underneath a person's tire in a never ending winter.

So what now?
How do we show up?
How do we live authentically?
How do we take a stand?
How do we live in the paradox of going about everyday lives and chores. We all have to keep working, feeding our families, finding those moments of joy.
How do we do that though AND acknowledge that what is going on in the world is not ok, and that we stand for love, change, hope and grace?

You pick one thing.
One act of kindness.
You keep showing up.
And remember every movement, needs ALL types of people.

The frontline advocates for change need food and groccery workers, jobs, nurses, doctors to tend wounds, artists to speak where they can't, they need yoga, people to call and write to our congress, a gym to build strength in a healthy way, they need mothers and fathers, brothers and sisters who they can go to for support, friends to laugh with, materials to make signs with, teachers who teach critical thinking and provide a space of learning and safety for their sweet kids, businesses that support the cause of love and light, counselors to process trauma with.

We need mother nature to remind us all that seasons change, and even in the dead cold of winter, the earth is working beneath the surface to provide us with the harvest of springs benefits.

What the world needs now is kindness, a smile, a conversation with commonality, we all are just trying our best aren't we?

Don't we all want the same things?
For safety, love, community and joy for our families and friends?

And maybe just start there, being in the present moment of joy and compassion towards ourselves and one on one connections.

Offering you peace, love and and safety today.

I hope you find that one thing, that spark of joy, hope and cause for you to invest it.

With gratitude,
Kate

05/02/2026

Leo the Therapy Dog in training 5 Facts
1. He knows multiple commands already including "spot, tuck, bunny, and heal" .
2. Has conflicting emotions about water.. e.g. loves catching water in his mouth from a sq**rt gun but does not like full on baths.
3. Loves peppers and peanut butter treats.
4. The butcher knows us by name now for his Sunday treat of "Leo bones".
5. Will open the doors to his kids rooms to wake them up upon command.

What are some cool and funny facts about your pets?

29/01/2026

I love what I do and I love supporting other businesses too that are also trauma informed. I

If you have a buisness you want me to give a shout to, post below!

Feeling forever grateful for the other female buisness owners that continue to fill my cup and make such a difference in our community!

24/01/2026

https://helplinefaqs.nami.org/article/486-i-m-stressed-about-current-events-how-can-i-practice-self-care-during-uncertain-times?fbclid=IwdGRjcAPiPBBjbGNrA-I8AmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHuSBIxmpDv3GN84GTV_YEx92OwlDsl2K4OqBqPTcR309HwIZxshkt0dU5puO_aem_a78ehqXJsUajMBX6B4dnPQ

Current events can be stressful. Constant news updates, possible changes to laws and programs that affect you and your family, and worry about the future can br