Addiction & Mental Health Medical Centers Of America

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for today: If you're feeling anxious, take a time-out. Practice yoga, listen to music, meditate, get a massage, or lea...
28/08/2018

for today: If you're feeling anxious, take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Even if it feels like an emergency, it can probably wait until you feel you can see things clearly. Contact us for other tips on dealing with your anxiety: info@addictionmentalhealth.com

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray
27/08/2018

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray

One of the core issues that determine how well you cope with addition and mental health struggles in your life is self-e...
24/08/2018

One of the core issues that determine how well you cope with addition and mental health struggles in your life is self-esteem. Helping your children and loved ones build self-love and self-care into their lives is an important part of treatment and an overall balanced mental health. Contact us for more details at: info@addictionmentalhealth.com

According to research in the Journal of Affective Disorders, those with Bipolar Disorder experience amplified emotionali...
23/08/2018

According to research in the Journal of Affective Disorders, those with Bipolar Disorder experience amplified emotionality, which affects coping flexibility and their ability to reach recovery goals. But it is all about perception! Their ability to cope fluctuates depending on their perception of their control over their lives. Empowerment to take control is a huge step in coping. Contact us for more details at: info@addictionmentalhealth.com

If your child or loved one has been diagnosed with Bipolar Disorder, there are many avenues available to help them live ...
22/08/2018

If your child or loved one has been diagnosed with Bipolar Disorder, there are many avenues available to help them live their best life and to bring balance to yours. Medications can help through proper consultation with your doctor, as well as psychotherapy treatments such as cognitive behavioral therapy, family-focused therapy, and interpersonal and social rhythm therapy. You can take back control of your life. Contact us for more details at: info@addictionmentalhealth.com

Even with proper treatment, mood changes can occur in those with Bipolar Disorder. Treatment is most effective when a pa...
21/08/2018

Even with proper treatment, mood changes can occur in those with Bipolar Disorder. Treatment is most effective when a patient and doctor can talk openly about concerns and choices. Keeping a life chart that records daily mood symptoms, treatments, sleep patterns, and life events can help patients and doctors track and treat bipolar disorder. Contact us for more details at: info@addictionmentalhealth.com

“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wre...
20/08/2018

“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” ― August Wilson

Are you newly sober and having trouble catching those Z’s? You’re not alone. The rates of sleep disorders among people i...
17/08/2018

Are you newly sober and having trouble catching those Z’s? You’re not alone. The rates of sleep disorders among people in recovery range from 25 to 72 percent, past studies have found, and not getting enough sleep may actually put you at a higher risk of relapse. It's a good idea to consult with an addiction specialist who can help you find healthy ways to address your sleep issues. We can help! Contact us at info@addictionmentalhealth.com

Use today to keep moving forward on your journey away from addiction.
17/08/2018

Use today to keep moving forward on your journey away from addiction.

Summer can lead to happiness and adventure for some. For others, the unstructured summer can lead to more ADHD, anxiety,...
16/08/2018

Summer can lead to happiness and adventure for some. For others, the unstructured summer can lead to more ADHD, anxiety, depression or seasonal affective disorder. So remember, protect your inner life the same way you protect your skin from the sun.

Is your self-esteem all topsy-turvy? Then it's time to talk through the moment before it heads you down the wrong path. ...
15/08/2018

Is your self-esteem all topsy-turvy? Then it's time to talk through the moment before it heads you down the wrong path. We are here to help you adjust your point of view. Everyone needs a new lens once in a while. Contact us for more details at: info@addictionmentalhealth.com

- Feeling stuck this week? Take a walk! Slow walking may seem like a waste of time but it is fertile ground for creati...
14/08/2018

- Feeling stuck this week? Take a walk! Slow walking may seem like a waste of time but it is fertile ground for creativity and rejuvenation. Sometimes when we talk , we are also detoxing our mind along with our bodies. So take a walk and see where it takes you!

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Opening Hours

Monday 08:00 - 23:00
Tuesday 08:00 - 23:00
Wednesday 08:00 - 23:00
Thursday 08:00 - 23:00
Friday 08:00 - 23:00
Saturday 08:00 - 23:00
Sunday 08:00 - 23:00

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