One Shala

One Shala Interactive online yoga studio. Helping you keep a fit body and a calm mind during your lockdown. Lik

Maintain a healthy body and mind with interactive online yoga & meditation classes.

Know your beliefs, what you stand for, and what you value the most. ✊ Tag your best mates that know exactly who you are!
05/12/2020

Know your beliefs, what you stand for, and what you value the most. ✊ Tag your best mates that know exactly who you are!

Let your weekends be spent near nature and watch yourself come home with a fresh perspective and energized body. Tag you...
04/12/2020

Let your weekends be spent near nature and watch yourself come home with a fresh perspective and energized body. Tag your travel buddies! 👣🧚‍♀️

Take a moment to celebrate every cell in your body. It is all working too hard to keep you healthy and balanced. How did...
04/12/2020

Take a moment to celebrate every cell in your body. It is all working too hard to keep you healthy and balanced. How did you take care of yourself today? 🌿

Be still and don't be afraid to take risks. That's how creativity flows in. Do you agree? 😍
04/12/2020

Be still and don't be afraid to take risks. That's how creativity flows in. Do you agree? 😍

Breathe in. Breathe out. Release all thoughts negativities. Tag someone who needs a break. 💗
03/12/2020

Breathe in. Breathe out. Release all thoughts negativities. Tag someone who needs a break. 💗

How are you feeling today? Be free, that's how you'll release yourself from anxiety 🙏
03/12/2020

How are you feeling today? Be free, that's how you'll release yourself from anxiety 🙏

But together, we are Divine. Appreciate your uniqueness and celebrate your unity with others. How did you appreciate oth...
03/12/2020

But together, we are Divine. Appreciate your uniqueness and celebrate your unity with others. How did you appreciate others today? 😊

Resiliency is what makes humans unique. It is our power to adapt and bounce back from whatever life throws at us. Let's ...
02/12/2020

Resiliency is what makes humans unique. It is our power to adapt and bounce back from whatever life throws at us. Let's celebrate your victories! What challenges have you overcome recently? 🙏😊

We are united as one and there's no room for hate and discrimination. Tag your best buddies! 🙏
01/12/2020

We are united as one and there's no room for hate and discrimination. Tag your best buddies! 🙏

Take more time to get creative, bring back your art habits, and make space to welcome more color and joy into your life....
01/12/2020

Take more time to get creative, bring back your art habits, and make space to welcome more color and joy into your life. Double-tap and like if you agree! 🙏

There is greatness within you. Believe and have faith in yourself. Tag someone you admire that effortlessly shines! ✨☀️
01/12/2020

There is greatness within you. Believe and have faith in yourself. Tag someone you admire that effortlessly shines! ✨☀️

Fall inlove with yourself first, that's the way you can truly share pure love to others. 🥰 Mention someone who needs to ...
30/11/2020

Fall inlove with yourself first, that's the way you can truly share pure love to others. 🥰 Mention someone who needs to read this!

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