Rowen: Specialty Clinic for Women

18/05/2025

Our past and future Rowen clinicians out sharing about PSI KY at the March for Babies in Louisville on a beautiful Saturday!

14/11/2024

Please consider completing or sharing our survey! Thank you!!

ROWEN Maternal Mental Health Screener (RMMHS) - Enterprise Survey Software

04/10/2024

16/07/2024

Join us for our online Birth Trauma Support for Black, Indigenous, People of Color (BIPOC) Birthing People support group ❤️

Led by trained peer facilitators, this group is for any Black, Indigenous, Person of Color (BIPOC) who has experienced trauma (mental and/or physical) during childbirth. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Birth trauma is based on your perception of the experience, and no formal diagnosis is needed to join this group. Some common symptoms, but not all, that can occur after birth trauma are upsetting memories, avoiding talking about the event, and having negative thoughts/feelings about the event. BIPOC birthers can also experience trauma related to racism, discrimination, oppression, and specific cultural views and beliefs. This group is a place to discuss these experiences with other BIPOC birthers and facilitators. You can be at any point post-delivery, from 1-week to many years. This group is specifically focused on birth trauma and connecting with others, so you can know that you are not alone, and you are not to blame. While your story has so much value, in this space we will not explore birth story details as they could be triggering to others. We encourage you to reach out to a licensed healthcare provider to process your birth story. In this group, we will discuss the effects of trauma, our emotions, and coping skills.

This group is not for:
- partners or non-birthing parents
- those who experienced a pregnancy or infant loss (please join one of our loss groups for support)

View the schedule and register at bit.ly/FindSupportGroup

11/07/2024

with .repost
・・・
When a mom tells you she is struggling...

Really listen to me, see me, and don’t dismiss me.

Moms are experts at doing hard things, if we say we are struggling- we mean it.

Motherhood is HARD.

When I say I am struggling it doesn’t mean that I don’t love my kids or that I don’t know how lucky I am. It means that I am struggling with: raising little AND big kids, finding my identity after being a stay at home mom for 20 years, and navigating a midlife body and hormones.

When I say I am struggling I want my partner to really see me and listen to me. Acknowledge that this is hard and my feelings are valid. Take a few things off my plate: make/order dinner one night, be in charge of bedtime drama or let me sleep in on a weekend morning. Don’t dismiss my feelings, tell me things could be worse or make me feel bad for expressing my feelings.

For me to say I am struggling means I am at a breaking point. We need to normalize saying “motherhood is hard; I am struggling” without feeling guilty.

I am a good mother and I am struggling.

If you are struggling too, I see you; you are not alone.

XO Jane



Need Help?
🔵 In an emergency or crisis situation, call or text 988.
🔵 In a non-emergency situation, call or text the HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔵 Call or text the National Hotline at 1-833-TLC-MAMA (1-833-852-6262)

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16/06/2024

Join us for our online Dads Support Group! 🧢

Our online groups are here to help you connect with other dads who have newborns up to toddlers. Our groups allow you to talk and listen to other dads as they process their experiences. Whether you are going through stress, feeling overwhelmed as you adjust to parenting, or trying to figure out how best to support your partner, our groups are here for you. You will learn about helpful tools/resources and realize you are not alone.

View the schedule and register ➡️ bit.ly/FindSupportGroup

16/06/2024

Whether you are a dad trying to support a partner or you think you may be experiencing a perinatal mood or anxiety disorder, we are glad you are here. We want you to know that you are not alone and that by getting the right kind of support, you will get better.

One in ten dads gets postpartum depression, and up to 18% develop a clinically significant anxiety disorder such as generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder at some point during the pregnancy or the first year postpartum.
As part of our commitment to a whole-family, father-inclusive approach to perinatal mental health, Postpartum Support International is proud to sponsor the annual International Fathers’ Mental Health Day in order to raise awareness and decrease stigma that these dads often face.

Learn more at https://www.postpartum.net/get-help/help-for-dads.

Get help now ⤵️⤵️⤵️

You are not alone. You are not to blame. With help, you will be well.

🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.

🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262

🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.

🔷 Visit postpartum.net for additional programs and resources.

🔷 Join a FREE Online Support Groups! To view the current schedule and register, visit http://bit.ly/FindSupportGroup.

31/05/2024

Are you or someone you know postpartum? While these are good tips for everyone, the 9 Steps are a proven strategy to support new parents cope and adjust with postpartum life. Check it out!

18/05/2024

Rowen on the road with March of Dimes this morning! Loved getting to share perinatal mental health information with our community!

16/05/2024

Maternal Infant Health Program's goal is for you to have a healthy, positive pregnancy and a happy, healthy baby. Our staff want to help you receive information and support for your maternal mental health.
Call us! We are here for you. 🩷989-673-1740


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