Hello Champ

Hello Champ Hello Champ is dé plaats waar je alles te weten komt over sportvoeding.

Did you know that carbs can make up to 70% of your total energy intake as an active athlete? 🍝⚡️That’s right, fueling wi...
28/01/2026

Did you know that carbs can make up to 70% of your total energy intake as an active athlete? 🍝⚡️

That’s right, fueling with carbs helps you train stronger, recover faster and perform better every single day.

Want to put this into practice? Check out our blog!

Cold days, warm sunshine, fresh air in your lungs. 🤍There’s something special about running through crisp winter days!Wh...
22/01/2026

Cold days, warm sunshine, fresh air in your lungs. 🤍
There’s something special about running through crisp winter days!

What are your goals for 2026?

Did you know we’re global now? ✨Our official website is also available in English, ready for you to explore all our tips...
13/01/2026

Did you know we’re global now? ✨
Our official website is also available in English, ready for you to explore all our tips, tools & inspiration.

👉 Check it out: https://pulse.ly/hkgk6cedjl

🖤 Black Friday weekend at Hello Champ!Enjoy 20% off everything all weekend long, from Friday through Monday, december 1s...
28/11/2025

🖤 Black Friday weekend at Hello Champ!
Enjoy 20% off everything all weekend long, from Friday through Monday, december 1st.

Use the code ‘blackfriday’ to use your discount.

Time to grab your favourites ⚡️

In the final week before your event, how you fuel matters just as much as how you train. Your number of maintenance days...
29/10/2025

In the final week before your event, how you fuel matters just as much as how you train. Your number of maintenance days depends on your race distance, and knowing exactly when to switch to race-day fueling can make all the difference.

Get the full Ready to Race program and prepare with precision, from day one to the start line.

⚡ Tip from our Masterclass: Dealing with InjuriesWhen you’re injured, your training changes and so should your fueling....
15/10/2025

⚡ Tip from our Masterclass: Dealing with Injuries
When you’re injured, your training changes and so should your fueling. Eat enough to support healing and rehab, but not so much that it slows your comeback.

Want more practical, science-based advice to guide you through recovery?
Unlock the full Dealing with Injuries Masterclass and come back stronger. 💪

⚡ Join us Wednesday, October 15 at 20:00 (CET) for a free live webinar with sports nutrition expert Stephanie Scheirlync...
13/10/2025

⚡ Join us Wednesday, October 15 at 20:00 (CET) for a free live webinar with sports nutrition expert Stephanie Scheirlynck, where science meets performance.
Whether you’re just starting out or chasing your next PR, you’ll walk away with actionable tips to fuel better workouts, recover smarter, and crush your goals.

What will you learn? 🔥
- The importance of sports nutrition
-The basic principles of sports nutrition
-Practical tips for immediate improvement
-Live Q&A with Stephanie

Link in the comments!

*Only in English!

⚡ GRATIS WEBINAR: 09.10 - 20:00Het competitieseizoen is (bijna) voorbij. Je trainingen worden minder intensief en missch...
07/10/2025

⚡ GRATIS WEBINAR: 09.10 - 20:00

Het competitieseizoen is (bijna) voorbij. Je trainingen worden minder intensief en misschien neem je zelfs een volledige pauze. Het off season is hét moment om te ontspannen: minder trainen, meer genieten en je voeding hoeft zeker niet te strak gepland te zijn. ✨

Maar hoe zorg je ervoor dat deze periode je écht oplaadt, zodat je fris en gemotiveerd opnieuw kunt starten?

Sluit je donderdag aan bij ons webinar en ontdek:
• hoe je zonder schuldgevoel van je off-season geniet
• waarom even loskoppelen essentieel is
• hoe voeding en gewoontes je helpen bij een sterke herstart

Laat gerust je vragen al achter in de comments!

📅 Datum: 9 oktober, 20u00
🔗 Inschrijven via de link in de comments

💡 Your cycle matters.Throughout the month, estrogen and progesterone levels rise and fall and so can your mood, motivat...
01/10/2025

💡 Your cycle matters.
Throughout the month, estrogen and progesterone levels rise and fall and so can your mood, motivation, and performance. Understanding these hormonal shifts can help you train smarter, fuel better, and take care of your body in every phase.

Ready for a delicious summer breakfast? 🍇
28/08/2025

Ready for a delicious summer breakfast? 🍇

Unlock your full potential with Hello Champ’s Sport Nutrition In Depth! 💪A personalized, science-backed program that tea...
21/08/2025

Unlock your full potential with Hello Champ’s Sport Nutrition In Depth! 💪
A personalized, science-backed program that teaches you what, when, and how much to eat & drink for better performance, faster recovery, and injury prevention. Perfect for runners, cyclists, swimmers & triathletes! 🏃‍♂️🚴‍♀️🏊‍♂️

💥 Recover faster, train harder! Fuel up within 30 min with carbs + protein to power your gains. Ready to level up? ...
07/08/2025

💥 Recover faster, train harder! Fuel up within 30 min with carbs + protein to power your gains. Ready to level up?

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