Restorative Yoga

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Restorative Yoga Restorative Yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Deep relaxation is achieved when the body feels it is in a nurturing and supportive environment. Restorative Yoga Poses offers detailed descriptions of Restorative Yoga Poses including benefits, props utilized, and thorough technique descriptions for each pose. Visit http://www.RestorativeYogaPoses.com for new poses, sequences, and more!

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