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Exciting Health EXCITING HEALTH educates about getting fit and healthy, naturally!

EXCITING HEALTH educates about the financial & health benefits of eating well & choosing non-toxic products.

There Is Now More Proof That Alzheimer's Is Linked To This Key Area Of The Body.
21/08/2024

There Is Now More Proof That Alzheimer's Is Linked To This Key Area Of The Body.

The connection between gut health and Alzheimer's is becoming more apparent.

01/07/2024

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.
- Princess Diana

Is that cup recyclable? ♻️Take the quiz, and you might be surprised.Drop a ♻️ if you got a perfect score. 😊  Make
22/04/2024

Is that cup recyclable? ♻️
Take the quiz, and you might be surprised.

Drop a ♻️ if you got a perfect score. 😊

Make

Recyclopedia: Can I recycle it? Search Read the newsletter

02/03/2024

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. - Dr. Seuss ✨

From Consumer Reports“Read This Before You Buy a Genetic Testing Kit”A reminder when talking genetics and health; enviro...
08/02/2021

From Consumer Reports
“Read This Before You Buy a Genetic Testing Kit”

A reminder when talking genetics and health; environment, nutrition, healthcare access, behavior and exercise are also very important to your health span.

In this special report on genetic test kits, Consumer Reports says these products can offer an incomplete picture of your risk of various diseases, reveal unwelcome truths about relatives, get your ancestry wrong, and compromise your privacy.

Bill Nye on Science Rules!Recycling is not enough
05/01/2021

Bill Nye on Science Rules!
Recycling is not enough


‎Show Science Rules! with Bill Nye, Ep Save the Oceans: Recycling Is Not Enough - Dec 23, 2020

Not a science geek?This video is an easy to understand overview by an RNA biologist on the new mRNA vaccines.
04/01/2021

Not a science geek?
This video is an easy to understand overview by an RNA biologist on the new mRNA vaccines.

Here I describe a brief overview of how the Pfizer/BioNTech or Moderna mRNA vaccines work. Taking a vaccine is one’s personal choice, and I hope this video c...

Tossed Out... Food waste in AmericaFood waste is the single-largest source of waste in municipal landfills.According to ...
29/09/2020

Tossed Out... Food waste in America
Food waste is the single-largest source of waste in municipal landfills.
According to the , 35 BILLION pounds of food were thrown away in 2011.

Food waste is the single-largest source of waste in municipal landfills. According to the EPA, 35 billion pounds of food were thrown away in 2011. As it deco...

I highly doubt 2020 has been what anyone planned.  Weddings, vacations, plans, all Cancelled. 😢But it could be worse and...
24/07/2020

I highly doubt 2020 has been what anyone planned. Weddings, vacations, plans, all Cancelled. 😢

But it could be worse and we can play a big part in helping our bodies handle it all. While there is no absolute way to prevent it, studies are showing us from a nutritional view there are definitely ways to lessen the effects!

- Optimal Vitamin D3 (get checked)
- Whole food nutrition and foods high in Vitamin C & Antioxidants
- Get to a healthy weight
- Skip or at least reduce sugar & junk foods
- Build a Strong Immune system

It has become clearer that people who are obese are one of the groups at highest risk from the disease, regardless of their age

A recent study examined whether large servings of food skew your sense of what’s typical.Short answer, Yes, they do.  😭
07/07/2020

A recent study examined whether large servings of food skew your sense of what’s typical.
Short answer, Yes, they do. 😭

A recent study examined whether large servings of food skew your sense of what’s typical Dutch researchers served 132 women either a small portion of lasagna (with about 290 calories)…

Anyone wearing makeup while at home?If yes, a reminder that   lives for about 72 hours on metal and hard plastic. Think ...
21/05/2020

Anyone wearing makeup while at home?

If yes, a reminder that lives for about 72 hours on metal and hard plastic. Think lipstick cases, eyeliner tubes, etc.

Lipsticks, mascaras and other cosmetics can potentially carry COVID-19, and are a gateway to your respiratory tract and eyes.

An FYI.
18/05/2020

An FYI.

“Americans need cash in their pockets to pay for food, housing, and prescriptions, not temporary credits toward future travel,” Sen. Ed Markey (D-Mass) said in the bill announcement.

Anyone else have issues with their glasses fogging while wearing a mask?This is worth a try.
27/04/2020

Anyone else have issues with their glasses fogging while wearing a mask?
This is worth a try.

If wearing a face mask causes your eyewear to fog up, washing your lenses with soapy water may help reduce fogginess and improve clarity.

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