05/06/2025
Is your refrigerator a war zone of forgotten leftovers and wilting produce? Fight food waste with these simple habits!
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When I moved to Australia from the UK, my skin suddenly became inflamed and itchy. It took a while to realise the childhood eczema I thought was behind me forever, had returned.
But why? I went through the common triggers… My diet was largely the same. I wasn’t under any particular stress. Surely it wasn’t the weather? True, I was using some different body care products - but I felt like I was pretty good at reading labels and making informed decisions about what I was putting on my body.
It turned out my label reading was not up to Australian standards.
It was while looking for a natural eczema treatment I discovered the very products that are allowed to claim to ‘treat’ skin issues such as eczema are not required to list all their ingredients. What? And that the very same ingredients can be named in four different ways on product labels. Well that makes it difficult to avoid ingredients you already know irritate your skin! Take a look at the website for my blog posts on why this is the case and learn how to make informed choices.